18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mlungisi NGUBO (#894)
Finished
GUN TIME:  06:21:27
Place
1252  OF 2214
Male
985  OF 1628
30-34
158  OF 269

Swim 00:33:06 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:06 00:33:06 381 321 36 3.44 / 17:25 07:56:10

T1 00:07:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:24 00:40:31 484 387 65 - / - 08:03:35

Cycle 03:09:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:51 00:47:23 445 387 55 25.38 / 02:21 08:10:27
Bike 41.5km 01:14:33 02:01:58 932 820 126 30.57 / 01:57 09:25:02
Bike 80km 01:26:23 03:28:23 1388 1133 180 28.59 / 02:05 10:51:27
Bike 87.7km 00:16:15 03:44:40 1394 1132 179 28.57 / 02:05 11:07:44
Bike 90km 00:05:08 03:49:49 1388 1128 178 28.52 / 02:06 11:12:53

T2 00:04:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 03:53:55 620 489 86 - / - 11:16:59

Run 02:27:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:00 03:56:56 1154 940 159 11.97 / 05:00 11:20:00
Run 3km 00:14:05 04:11:03 1075 869 145 10.51 / 05:42 11:34:07
Run 5.5km 00:15:30 04:26:34 1194 944 157 10.11 / 05:55 11:49:38
Run 7.9km 00:16:18 04:42:53 1385 1072 179 9.68 / 06:11 12:05:57
Run 10.8km 00:21:22 05:04:17 1456 1118 191 9.21 / 06:30 12:27:21
Run 13.4km 00:17:43 05:22:02 1474 1123 191 9.12 / 06:34 12:45:06
Run 15.9km 00:19:15 05:41:18 1496 1132 193 8.88 / 06:45 13:04:22
Run 18.8km 00:18:05 05:59:24 1524 1146 195 8.98 / 06:40 13:22:28
Run 21.1km 00:22:01 06:21:26 1510 1134 195 8.58 / 06:59 13:44:30