18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Craig OSMOND (#900)
Finished
GUN TIME:  05:29:23
Place
402  OF 2214
Male
348  OF 1628
30-34
54  OF 269

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 718 582 92 3.21 / 18:38 08:16:19

T1 00:07:53 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:53 00:43:20 595 472 80 - / - 08:24:14

Cycle 02:51:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:10 00:50:32 708 596 91 24.22 / 02:28 08:31:26
Bike 41.5km 01:12:36 02:03:09 771 688 102 31.2 / 01:55 09:44:03
Bike 80km 01:13:19 03:16:29 669 602 87 31.34 / 01:54 10:57:24
Bike 87.7km 00:13:41 03:30:12 639 575 84 31.53 / 01:54 11:11:06
Bike 90km 00:04:46 03:34:59 636 572 83 31.46 / 01:54 11:15:54

T2 00:03:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:20 03:38:21 320 260 42 - / - 11:19:15

Run 01:51:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:51 03:41:13 818 684 121 12.62 / 04:45 11:22:07
Run 3km 00:12:53 03:54:07 603 506 87 11.42 / 05:15 11:35:01
Run 5.5km 00:13:04 04:07:12 541 453 77 11.44 / 05:14 11:48:06
Run 7.9km 00:14:04 04:21:17 683 563 91 11.04 / 05:25 12:02:12
Run 10.8km 00:15:16 04:36:34 553 455 80 11.13 / 05:23 12:17:29
Run 13.4km 00:12:58 04:49:34 503 419 72 11.29 / 05:18 12:30:29
Run 15.9km 00:13:03 05:02:38 436 360 58 11.32 / 05:18 12:43:33
Run 18.8km 00:12:11 05:14:51 407 339 55 11.69 / 05:07 12:55:46
Run 21.1km 00:14:30 05:29:22 332 276 43 11.4 / 05:15 13:10:17