18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Samuel PIENAAR (#907)
Finished
GUN TIME:  06:35:50
Place
1470  OF 2214
Male
1140  OF 1628
30-34
186  OF 269

Swim 00:41:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:20 00:41:20 1538 1171 197 2.75 / 21:45 08:26:25

T1 00:23:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:23:33 01:04:54 2133 1568 259 - / - 08:49:59

Cycle 02:58:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:19 01:13:15 1778 1364 227 20.9 / 02:52 08:58:19
Bike 41.5km 01:08:18 02:21:34 479 437 64 32.49 / 01:50 10:06:39
Bike 80km 01:22:46 03:44:22 1007 871 132 30.1 / 01:59 11:29:26
Bike 87.7km 00:14:26 03:58:49 980 849 129 30.25 / 01:58 11:43:54
Bike 90km 00:04:22 04:03:13 953 826 125 30.28 / 01:58 11:48:18

T2 00:20:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:20:02 04:23:16 2131 1568 258 - / - 12:08:21

Run 02:12:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:02 04:26:20 1217 980 166 11.84 / 05:03 12:11:25
Run 3km 00:13:47 04:40:08 981 798 133 10.68 / 05:36 12:25:13
Run 5.5km 00:13:57 04:54:07 865 708 118 10.7 / 05:36 12:39:12
Run 7.9km 00:13:52 05:08:01 911 735 123 10.59 / 05:39 12:53:06
Run 10.8km 00:18:44 05:26:47 982 780 130 10.2 / 05:52 13:11:51
Run 13.4km 00:16:57 05:43:45 1085 854 139 9.99 / 06:00 13:28:50
Run 15.9km 00:16:15 06:00:02 1055 827 132 9.86 / 06:05 13:45:06
Run 18.8km 00:15:14 06:15:18 1030 806 129 10.07 / 05:57 14:00:22
Run 21.1km 00:20:30 06:35:49 1040 806 128 9.55 / 06:16 14:20:54