IRONMAN 70.3 Durban (2017)
Keith POWER (#912)
Finished
GUN TIME:
06:22:46
Place
1272
OF
2214
Male
1003
OF
1628
30-34
163
OF
269
Swim 00:37:38 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:37:38 | 00:37:38 | 1045 | 823 | 136 | 3.02 / 19:48 | 08:13:37 |
T1 00:08:12 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 00:45:51 | 669 | 522 | 89 | - / - | 08:21:50 |
Cycle 03:04:49 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:44 | 00:53:36 | 1254 | 994 | 161 | 22.49 / 02:40 | 08:29:35 |
| Bike 41.5km | 01:16:12 | 02:09:49 | 1190 | 999 | 162 | 29.65 / 02:01 | 09:45:48 |
| Bike 80km | 01:20:45 | 03:30:35 | 1264 | 1051 | 164 | 29.14 / 02:03 | 11:06:34 |
| Bike 87.7km | 00:14:52 | 03:45:28 | 1223 | 1019 | 161 | 29.29 / 02:02 | 11:21:27 |
| Bike 90km | 00:05:11 | 03:50:41 | 1223 | 1020 | 162 | 29.21 / 02:03 | 11:26:40 |
T2 00:04:19 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 03:55:01 | 713 | 569 | 99 | - / - | 11:31:00 |
Run 02:27:42 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:47 | 03:57:50 | 695 | 591 | 104 | 12.86 / 04:39 | 11:33:49 |
| Run 3km | 00:15:18 | 04:13:10 | 1393 | 1093 | 192 | 9.93 / 06:02 | 11:49:09 |
| Run 5.5km | 00:14:57 | 04:28:08 | 1259 | 996 | 168 | 9.96 / 06:01 | 12:04:08 |
| Run 7.9km | 00:14:07 | 04:42:17 | 1215 | 957 | 158 | 10.03 / 05:58 | 12:18:16 |
| Run 10.8km | 00:18:28 | 05:00:47 | 1170 | 922 | 154 | 9.85 / 06:05 | 12:36:46 |
| Run 13.4km | 00:17:17 | 05:18:05 | 1236 | 963 | 159 | 9.68 / 06:11 | 12:54:04 |
| Run 15.9km | 00:20:44 | 05:38:50 | 1380 | 1058 | 179 | 9.19 / 06:31 | 13:14:49 |
| Run 18.8km | 00:18:24 | 05:57:16 | 1428 | 1088 | 184 | 9.22 / 06:30 | 13:33:15 |
| Run 21.1km | 00:25:27 | 06:22:45 | 1516 | 1138 | 196 | 8.57 / 07:00 | 13:58:44 |
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