18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Keith POWER (#912)
Finished
GUN TIME:  06:22:46
Place
1272  OF 2214
Male
1003  OF 1628
30-34
163  OF 269

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:37:38 00:37:38 1045 823 136 3.02 / 19:48 08:13:37

T1 00:08:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:12 00:45:51 669 522 89 - / - 08:21:50

Cycle 03:04:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:44 00:53:36 1254 994 161 22.49 / 02:40 08:29:35
Bike 41.5km 01:16:12 02:09:49 1190 999 162 29.65 / 02:01 09:45:48
Bike 80km 01:20:45 03:30:35 1264 1051 164 29.14 / 02:03 11:06:34
Bike 87.7km 00:14:52 03:45:28 1223 1019 161 29.29 / 02:02 11:21:27
Bike 90km 00:05:11 03:50:41 1223 1020 162 29.21 / 02:03 11:26:40

T2 00:04:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:19 03:55:01 713 569 99 - / - 11:31:00

Run 02:27:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:47 03:57:50 695 591 104 12.86 / 04:39 11:33:49
Run 3km 00:15:18 04:13:10 1393 1093 192 9.93 / 06:02 11:49:09
Run 5.5km 00:14:57 04:28:08 1259 996 168 9.96 / 06:01 12:04:08
Run 7.9km 00:14:07 04:42:17 1215 957 158 10.03 / 05:58 12:18:16
Run 10.8km 00:18:28 05:00:47 1170 922 154 9.85 / 06:05 12:36:46
Run 13.4km 00:17:17 05:18:05 1236 963 159 9.68 / 06:11 12:54:04
Run 15.9km 00:20:44 05:38:50 1380 1058 179 9.19 / 06:31 13:14:49
Run 18.8km 00:18:24 05:57:16 1428 1088 184 9.22 / 06:30 13:33:15
Run 21.1km 00:25:27 06:22:45 1516 1138 196 8.57 / 07:00 13:58:44