18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Chris RABIE (#917)
Finished
GUN TIME:  06:40:33
Place
1528  OF 2214
Male
1170  OF 1628
30-34
190  OF 269

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:40 00:38:40 1195 933 154 2.94 / 20:21 08:04:08

T1 00:07:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:14 00:45:55 453 369 60 - / - 08:11:24

Cycle 03:01:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:29 00:53:26 1010 814 127 23.21 / 02:35 08:18:55
Bike 41.5km 01:15:53 02:09:21 1140 963 155 29.85 / 02:00 09:34:49
Bike 80km 01:18:44 03:28:06 1129 954 148 29.59 / 02:01 10:53:35
Bike 87.7km 00:14:33 03:42:40 1091 920 142 29.77 / 02:00 11:08:09
Bike 90km 00:04:58 03:47:40 1088 919 142 29.71 / 02:01 11:13:09

T2 00:04:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 03:51:48 634 503 89 - / - 11:17:16

Run 02:48:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:54 03:54:44 963 804 137 12.35 / 04:51 11:20:12
Run 3km 00:14:17 04:09:03 1115 899 157 10.44 / 05:44 11:34:31
Run 5.5km 00:17:11 04:26:15 1448 1115 188 9.58 / 06:15 11:51:44
Run 7.9km 00:15:19 04:41:36 1453 1121 189 9.52 / 06:18 12:07:04
Run 10.8km 00:24:52 05:06:29 1689 1281 215 8.67 / 06:54 12:31:58
Run 13.4km 00:21:41 05:28:12 1763 1330 224 8.34 / 07:11 12:53:40
Run 15.9km 00:22:20 05:50:33 1803 1355 226 8.03 / 07:28 13:16:02
Run 18.8km 00:22:00 06:12:35 1854 1388 234 8.01 / 07:29 13:38:03
Run 21.1km 00:27:56 06:40:32 1895 1412 244 7.5 / 07:59 14:06:00