18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ashley SADIE (#925)
Finished
GUN TIME:  05:32:47
Place
444  OF 2214
Male
383  OF 1628
30-34
57  OF 269

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:37:49 00:37:49 1068 840 140 3.01 / 19:54 17:30:20

T1 00:08:59 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:59 00:46:50 894 691 119 - / - 14:29:21

Cycle 02:51:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:12 00:54:04 738 621 95 24.11 / 02:29 20:06:35
Bike 41.5km 01:09:57 02:04:02 532 486 72 32.25 / 01:51 17:59:53
Bike 80km 01:14:49 03:18:53 599 542 81 31.57 / 01:54 22:31:24
Bike 87.7km 00:14:28 03:33:23 619 557 82 31.59 / 01:53 03:09:14
Bike 90km 00:04:48 03:38:12 618 556 81 31.51 / 01:54 12:40:43

T2 00:04:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 03:42:26 670 535 95 - / - 07:04:57

Run 01:50:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:28 03:44:55 196 174 32 14.57 / 04:06 14:40:46
Run 3km 00:12:16 03:57:12 325 280 46 12.19 / 04:55 09:29:43
Run 5.5km 00:14:00 04:11:14 534 447 74 11.46 / 05:14 12:20:25
Run 7.9km 00:11:49 04:23:04 445 378 60 11.66 / 05:08 10:05:35
Run 10.8km 00:15:05 04:38:11 376 315 50 11.62 / 05:09 22:47:22
Run 13.4km 00:12:49 04:51:01 352 299 47 11.72 / 05:07 01:30:12
Run 15.9km 00:13:41 05:04:44 346 291 45 11.59 / 05:10 06:17:15
Run 18.8km 00:12:34 05:17:20 345 288 44 11.88 / 05:02 09:39:51
Run 21.1km 00:15:25 05:32:46 311 259 41 11.47 / 05:13 20:38:37