18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paul SHACKLETON (#935)
Finished
GUN TIME:  06:31:06
Place
1405  OF 2214
Male
1096  OF 1628
30-34
180  OF 269

Swim 00:42:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:09 00:42:09 1639 1241 207 2.7 / 22:11 08:26:04

T1 00:12:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:28 00:54:38 1743 1290 214 - / - 08:38:33

Cycle 03:20:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:54 01:02:33 1434 1134 189 22.01 / 02:43 08:46:28
Bike 41.5km 01:22:55 02:25:30 1745 1366 224 27.4 / 02:11 10:09:25
Bike 80km 01:27:31 03:53:02 1732 1356 220 26.9 / 02:13 11:36:57
Bike 87.7km 00:16:31 04:09:35 1708 1341 219 26.99 / 02:13 11:53:30
Bike 90km 00:05:43 04:15:20 1708 1341 219 26.9 / 02:13 11:59:15

T2 00:09:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:18 04:24:39 1972 1457 238 - / - 12:08:34

Run 02:06:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:42 04:27:22 534 461 80 13.32 / 04:30 12:11:17
Run 3km 00:13:12 04:40:36 655 547 91 11.3 / 05:18 12:24:31
Run 5.5km 00:14:29 04:55:06 795 656 106 10.84 / 05:31 12:39:01
Run 7.9km 00:13:41 05:08:48 840 687 111 10.74 / 05:35 12:52:43
Run 10.8km 00:17:13 05:26:03 802 643 103 10.55 / 05:40 13:09:58
Run 13.4km 00:15:23 05:41:28 828 661 105 10.47 / 05:43 13:25:23
Run 15.9km 00:15:56 05:57:25 847 670 110 10.28 / 05:49 13:41:20
Run 18.8km 00:14:53 06:12:19 848 673 108 10.47 / 05:43 13:56:14
Run 21.1km 00:18:44 06:31:05 818 646 102 10.01 / 05:59 14:15:00