18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Manoli STYLIANOU (#948)
Finished
GUN TIME:  05:44:12
Place
613  OF 2214
Male
525  OF 1628
30-34
87  OF 269

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:48 00:35:48 764 619 97 3.18 / 18:50 01:55:34

T1 00:07:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:20 00:43:09 475 381 63 - / - 07:49:35

Cycle 02:54:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:16 00:50:26 795 667 99 23.92 / 02:30 06:23:32
Bike 41.5km 01:12:48 02:03:16 794 706 105 31.08 / 01:55 21:43:02
Bike 80km 01:15:33 03:18:50 789 703 106 30.83 / 01:56 12:11:56
Bike 87.7km 00:14:21 03:33:13 780 694 103 30.94 / 01:56 20:12:59
Bike 90km 00:04:42 03:37:56 768 681 99 30.89 / 01:56 16:07:42

T2 00:03:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 03:41:32 418 341 56 - / - 04:01:18

Run 02:02:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:43 03:44:16 574 495 83 13.23 / 04:31 07:44:02
Run 3km 00:12:49 03:57:06 549 462 80 11.56 / 05:11 02:10:12
Run 5.5km 00:12:53 04:10:01 488 410 63 11.59 / 05:10 20:03:07
Run 7.9km 00:12:37 04:22:39 490 412 67 11.53 / 05:12 04:59:05
Run 10.8km 00:16:53 04:39:33 546 450 79 11.17 / 05:22 23:52:39
Run 13.4km 00:15:29 04:55:03 632 521 88 10.93 / 05:29 21:14:49
Run 15.9km 00:15:30 05:10:35 654 537 89 10.71 / 05:35 23:57:01
Run 18.8km 00:14:23 05:25:00 669 546 87 10.9 / 05:30 15:51:26
Run 21.1km 00:19:10 05:44:11 695 554 92 10.32 / 05:48 22:03:57