IRONMAN 70.3 Durban (2017)
Francois SWART (#950)
Finished
GUN TIME:
06:25:01
Place
1305
OF
2214
Male
1023
OF
1628
30-34
167
OF
269
Swim 00:35:47 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:47 | 00:35:47 | 763 | 618 | 96 | 3.18 / 18:50 | 08:21:41 |
T1 00:12:30 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:30 | 00:48:19 | 1747 | 1294 | 216 | - / - | 08:34:13 |
Cycle 03:00:56 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:21 | 00:55:42 | 889 | 731 | 112 | 23.63 / 02:32 | 08:41:36 |
| Bike 41.5km | 01:15:24 | 02:11:07 | 1078 | 921 | 144 | 30.07 / 01:59 | 09:57:01 |
| Bike 80km | 01:17:27 | 03:28:36 | 1047 | 898 | 138 | 29.94 / 02:00 | 11:14:30 |
| Bike 87.7km | 00:15:21 | 03:43:59 | 1054 | 899 | 138 | 29.95 / 02:00 | 11:29:53 |
| Bike 90km | 00:05:16 | 03:49:16 | 1056 | 901 | 138 | 29.84 / 02:00 | 11:35:10 |
T2 00:04:08 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 03:53:25 | 644 | 513 | 91 | - / - | 11:39:20 |
Run 02:31:33 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:08 | 03:56:35 | 1417 | 1119 | 197 | 11.48 / 05:13 | 11:42:29 |
| Run 3km | 00:15:32 | 04:12:08 | 1548 | 1203 | 206 | 9.62 / 06:13 | 11:58:02 |
| Run 5.5km | 00:17:49 | 04:29:59 | 1669 | 1275 | 215 | 9.03 / 06:38 | 12:15:53 |
| Run 7.9km | 00:16:06 | 04:46:06 | 1677 | 1278 | 215 | 9 / 06:39 | 12:32:00 |
| Run 10.8km | 00:21:06 | 05:07:14 | 1661 | 1258 | 212 | 8.78 / 06:49 | 12:53:08 |
| Run 13.4km | 00:17:44 | 05:24:59 | 1632 | 1237 | 210 | 8.78 / 06:49 | 13:10:53 |
| Run 15.9km | 00:18:36 | 05:43:36 | 1603 | 1208 | 209 | 8.65 / 06:55 | 13:29:30 |
| Run 18.8km | 00:17:58 | 06:01:36 | 1602 | 1208 | 206 | 8.8 / 06:49 | 13:47:30 |
| Run 21.1km | 00:23:22 | 06:25:00 | 1609 | 1207 | 207 | 8.35 / 07:10 | 14:10:54 |
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