18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Francois SWART (#950)
Finished
GUN TIME:  06:25:01
Place
1305  OF 2214
Male
1023  OF 1628
30-34
167  OF 269

Swim 00:35:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:47 00:35:47 763 618 96 3.18 / 18:50 08:21:41

T1 00:12:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:30 00:48:19 1747 1294 216 - / - 08:34:13

Cycle 03:00:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:21 00:55:42 889 731 112 23.63 / 02:32 08:41:36
Bike 41.5km 01:15:24 02:11:07 1078 921 144 30.07 / 01:59 09:57:01
Bike 80km 01:17:27 03:28:36 1047 898 138 29.94 / 02:00 11:14:30
Bike 87.7km 00:15:21 03:43:59 1054 899 138 29.95 / 02:00 11:29:53
Bike 90km 00:05:16 03:49:16 1056 901 138 29.84 / 02:00 11:35:10

T2 00:04:08 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 03:53:25 644 513 91 - / - 11:39:20

Run 02:31:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:08 03:56:35 1417 1119 197 11.48 / 05:13 11:42:29
Run 3km 00:15:32 04:12:08 1548 1203 206 9.62 / 06:13 11:58:02
Run 5.5km 00:17:49 04:29:59 1669 1275 215 9.03 / 06:38 12:15:53
Run 7.9km 00:16:06 04:46:06 1677 1278 215 9 / 06:39 12:32:00
Run 10.8km 00:21:06 05:07:14 1661 1258 212 8.78 / 06:49 12:53:08
Run 13.4km 00:17:44 05:24:59 1632 1237 210 8.78 / 06:49 13:10:53
Run 15.9km 00:18:36 05:43:36 1603 1208 209 8.65 / 06:55 13:29:30
Run 18.8km 00:17:58 06:01:36 1602 1208 206 8.8 / 06:49 13:47:30
Run 21.1km 00:23:22 06:25:00 1609 1207 207 8.35 / 07:10 14:10:54