18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Quentin TOLMAY (#960)
Finished
GUN TIME:  06:16:49
Place
1197  OF 2214
Male
951  OF 1628
30-34
154  OF 269

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:01 00:38:01 1100 864 143 2.99 / 20:00 08:24:21

T1 00:12:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:05 00:50:08 1661 1227 206 - / - 08:36:27

Cycle 03:04:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:41 00:57:50 1196 951 153 22.64 / 02:38 08:44:09
Bike 41.5km 01:16:07 02:13:58 1179 992 160 29.7 / 02:01 10:00:18
Bike 80km 01:20:12 03:34:12 1227 1025 161 29.25 / 02:03 11:20:31
Bike 87.7km 00:15:10 03:49:24 1206 1005 159 29.35 / 02:02 11:35:43
Bike 90km 00:05:18 03:54:43 1210 1010 159 29.25 / 02:03 11:41:03

T2 00:05:40 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:40 04:00:25 1251 956 154 - / - 11:46:44

Run 02:16:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:04 04:03:30 1289 1029 177 11.72 / 05:07 11:49:49
Run 3km 00:14:01 04:17:32 1076 870 146 10.51 / 05:42 12:03:52
Run 5.5km 00:15:42 04:33:16 1220 966 160 10.05 / 05:58 12:19:35
Run 7.9km 00:14:42 04:47:58 1245 975 165 9.97 / 06:01 12:34:17
Run 10.8km 00:20:15 05:08:14 1303 1011 170 9.55 / 06:16 12:54:34
Run 13.4km 00:16:11 05:24:27 1282 996 166 9.56 / 06:16 13:10:46
Run 15.9km 00:16:56 05:41:24 1270 983 165 9.44 / 06:21 13:27:44
Run 18.8km 00:15:40 05:57:06 1247 965 159 9.66 / 06:12 13:43:26
Run 21.1km 00:19:40 06:16:48 1194 920 154 9.28 / 06:27 14:03:08