18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Douw VAN DER MERWE (#971)
Finished
GUN TIME:  06:55:59
Place
1698  OF 2214
Male
1297  OF 1628
30-34
214  OF 269

Swim 00:51:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:51:37 00:51:37 2080 1531 254 2.2 / 27:10 08:36:31

T1 00:09:38 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:38 01:01:16 1079 825 138 - / - 08:46:10

Cycle 03:13:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:08 01:09:26 1643 1282 211 21.36 / 02:48 08:54:20
Bike 41.5km 01:20:25 02:29:53 1596 1282 212 28.1 / 02:08 10:14:47
Bike 80km 01:22:25 03:52:19 1504 1209 196 28.06 / 02:08 11:37:13
Bike 87.7km 00:16:55 04:09:15 1518 1215 198 27.99 / 02:08 11:54:09
Bike 90km 00:05:56 04:15:12 1524 1219 198 27.84 / 02:09 12:00:07

T2 00:08:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:02 04:23:16 1823 1362 223 - / - 12:08:10

Run 02:32:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:21 04:26:38 1700 1311 227 10.74 / 05:35 12:11:32
Run 3km 00:15:06 04:41:45 1486 1155 199 9.74 / 06:09 12:26:39
Run 5.5km 00:16:46 04:58:33 1544 1188 198 9.35 / 06:24 12:43:27
Run 7.9km 00:15:03 05:13:38 1498 1152 195 9.41 / 06:22 12:58:32
Run 10.8km 00:21:17 05:34:56 1537 1169 199 9.04 / 06:38 13:19:50
Run 13.4km 00:17:58 05:52:56 1532 1161 198 8.96 / 06:41 13:37:50
Run 15.9km 00:20:21 06:13:18 1594 1201 205 8.67 / 06:55 13:58:12
Run 18.8km 00:19:17 06:32:35 1644 1239 211 8.72 / 06:52 14:17:29
Run 21.1km 00:23:21 06:55:58 1634 1229 210 8.29 / 07:14 14:40:52