18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Izak VAN ZYL (#984)
Finished
GUN TIME:  05:53:46
Place
787  OF 2214
Male
660  OF 1628
30-34
102  OF 269

Swim 00:34:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:08 00:34:08 527 437 63 3.33 / 17:57 08:00:42

T1 00:07:49 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 00:41:59 581 459 78 - / - 08:08:33

Cycle 02:57:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:45 00:49:45 1286 1018 163 22.41 / 02:40 08:16:19
Bike 41.5km 01:15:02 02:04:49 1081 923 145 30.06 / 01:59 09:31:23
Bike 80km 01:15:02 03:19:52 916 800 120 30.4 / 01:58 10:46:26
Bike 87.7km 00:14:33 03:34:27 906 790 120 30.51 / 01:57 11:01:01
Bike 90km 00:04:57 03:39:26 904 788 118 30.43 / 01:58 11:06:00

T2 00:03:32 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 03:42:59 397 326 52 - / - 11:09:33

Run 02:10:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:50 03:45:51 796 668 117 12.67 / 04:44 11:12:25
Run 3km 00:14:33 04:00:25 1177 942 162 10.33 / 05:48 11:26:59
Run 5.5km 00:15:28 04:15:55 1238 978 164 10.02 / 05:59 11:42:29
Run 7.9km 00:14:23 04:30:19 1227 964 160 10.01 / 05:59 11:56:53
Run 10.8km 00:18:37 04:48:58 1183 931 156 9.82 / 06:06 12:15:32
Run 13.4km 00:15:30 05:04:30 1147 901 150 9.86 / 06:04 12:31:04
Run 15.9km 00:16:44 05:21:15 1136 886 142 9.71 / 06:10 12:47:49
Run 18.8km 00:15:04 05:36:21 1094 854 137 9.95 / 06:01 13:02:55
Run 21.1km 00:17:23 05:53:45 977 763 121 9.68 / 06:11 13:20:19