18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Kris VAN ZYL (#986)
Finished
GUN TIME:  06:47:25
Place
1611  OF 2214
Male
1233  OF 1628
30-34
202  OF 269

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:44:48 00:44:48 1854 1384 231 2.54 / 23:34 08:26:27

T1 00:11:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:06 00:55:55 1477 1112 188 - / - 08:37:35

Cycle 03:07:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:06 01:04:03 1609 1262 207 21.44 / 02:47 08:45:42
Bike 41.5km 01:18:37 02:22:41 1459 1188 196 28.7 / 02:05 10:04:21
Bike 80km 01:19:57 03:42:40 1359 1116 177 28.78 / 02:05 11:24:19
Bike 87.7km 00:15:16 03:57:57 1333 1095 170 28.91 / 02:04 11:39:36
Bike 90km 00:05:32 04:03:31 1335 1098 171 28.78 / 02:05 11:45:10

T2 00:03:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 04:07:15 480 386 67 - / - 11:48:54

Run 02:40:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:49 04:11:05 1994 1486 251 9.4 / 06:22 11:52:45
Run 3km 00:17:10 04:28:17 1890 1423 238 8.56 / 07:00 12:09:57
Run 5.5km 00:17:42 04:46:01 1842 1388 232 8.51 / 07:02 12:27:40
Run 7.9km 00:16:48 05:02:50 1816 1370 228 8.53 / 07:02 12:44:29
Run 10.8km 00:22:07 05:24:58 1787 1348 227 8.33 / 07:11 13:06:38
Run 13.4km 00:18:39 05:43:39 1764 1331 225 8.34 / 07:11 13:25:19
Run 15.9km 00:21:05 06:04:45 1777 1335 224 8.12 / 07:23 13:46:25
Run 18.8km 00:18:23 06:23:09 1764 1328 221 8.3 / 07:13 14:04:49
Run 21.1km 00:24:13 06:47:24 1759 1322 222 7.9 / 07:35 14:29:03