18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

TEAM ROCKSTARS (#2971)
Finished
GUN TIME:  05:32:20
Place
6  OF 30
Mixed
6  OF 30
Team
6  OF 30

Swim 00:39:23 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:39:23 00:39:23 18 18 18 2.89 / 20:43 08:26:42

T1 00:06:07 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:06:07 00:45:32 6 6 6 - / - 08:32:51

Cycle 02:42:23 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:07:41 00:53:14 12 12 12 22.61 / 02:39 08:40:34
Bike 41.5km 01:05:40 01:58:56 4 4 4 33.93 / 01:46 09:46:15
Bike 80km 01:07:09 03:06:07 2 2 2 34.14 / 01:45 10:53:26
Bike 87.7km 00:17:22 03:23:30 4 4 4 33.31 / 01:48 11:10:49
Bike 90km 00:04:25 03:27:56 4 4 4 33.25 / 01:48 11:15:15

T2 00:02:14 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:14 03:30:11 6 6 6 - / - 11:17:31

Run 02:02:06 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:03:06 03:33:19 12 12 12 11.59 / 05:10 11:20:38
Run 3km 00:13:30 03:46:51 14 14 14 10.82 / 05:32 11:34:10
Run 5.5km 00:14:03 04:00:55 15 15 15 10.74 / 05:35 11:48:14
Run 7.9km 00:13:34 04:14:30 16 16 16 10.7 / 05:36 12:01:49
Run 10.8km 00:17:03 04:31:34 15 15 15 10.55 / 05:40 12:18:54
Run 13.4km 00:14:41 04:46:16 15 15 15 10.56 / 05:40 12:33:36
Run 15.9km 00:15:02 05:01:20 13 13 13 10.46 / 05:43 12:48:39
Run 18.8km 00:13:36 05:14:58 12 12 12 10.76 / 05:34 13:02:17
Run 21.1km 00:17:19 05:32:19 11 11 11 10.36 / 05:47 13:19:38