11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Thomas FRENCH (#2074)
Finished
GUN TIME:  05:15:37
Place
281  OF 1128
Male
243  OF 721
25-29
37  OF 70

Swim 00:26:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:30:16
Swim 1.9km 00:26:07 00:26:07 27 24 8 4.36 / 13:44 02:36:24

T1 00:06:57 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 00:33:05 371 283 36 6.89 / 08:42 18:13:22

Cycle 02:47:32 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:31:00 01:04:07 486 412 45 33.85 / 01:46 14:51:04
Bike 44km 00:50:42 01:54:51 536 446 48 32.29 / 01:51 13:35:08
Bike 69km 00:47:03 02:41:55 460 394 42 32.6 / 01:50 14:48:52
Bike 88.6km 00:38:42 03:20:38 473 400 42 31.73 / 01:53 08:00:55

T2 00:03:30 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:30 03:24:10 588 413 54 - / - 04:27:47

Run 01:51:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:10 03:25:22 592 458 56 - / - 03:18:59
Run 1.2km 00:04:26 03:29:50 443 351 47 12.75 / 04:42 02:33:27
Run 2.2km 00:05:06 03:34:57 467 367 48 12.26 / 04:53 18:28:34
Run 4.8km 00:13:13 03:48:12 473 374 48 11.99 / 05:00 02:51:49
Run 7.0km 00:12:23 04:00:36 449 354 47 11.53 / 05:12 22:47:34
Run 9.7km 00:14:14 04:14:52 410 330 45 11.48 / 05:13 06:15:09
Run 10.7km 00:05:14 04:20:07 404 328 44 11.47 / 05:13 09:57:04
Run 11.6km 00:04:57 04:25:05 398 324 43 11.42 / 05:15 22:05:23
Run 12.6km 00:05:19 04:30:26 391 316 42 11.41 / 05:15 20:37:23
Run 15.2km 00:13:31 04:43:58 372 302 42 11.43 / 05:14 00:44:15
Run 17.4km 00:12:17 04:56:16 351 282 40 11.33 / 05:17 00:09:53
Run 19.9km 00:13:47 05:10:04 313 254 36 11.27 / 05:19 08:17:02
Run 21.1km 00:05:30 05:15:36 298 244 36 11.36 / 05:16 14:49:13