11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Tom HEFFERNAN (#2083)
Finished
GUN TIME:  04:58:53
Place
161  OF 1128
Male
142  OF 721
25-29
24  OF 70

Swim 00:29:57 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:33
Swim 1.9km 00:29:57 00:29:57 148 126 20 3.8 / 15:46 07:10:32

T1 00:05:36 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:36 00:35:35 96 78 16 8.55 / 07:00 07:16:09

Cycle 02:34:10 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:29:01 01:04:37 215 200 27 36.17 / 01:39 07:45:12
Bike 44km 00:45:59 01:50:38 200 187 23 35.18 / 01:42 08:31:13
Bike 69km 00:43:45 02:34:25 184 171 23 35.34 / 01:41 09:14:59
Bike 88.6km 00:35:20 03:09:46 182 170 23 34.48 / 01:44 09:50:21

T2 00:01:58 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 03:11:46 99 71 18 - / - 09:52:20

Run 01:47:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:12 03:12:59 651 499 58 - / - 09:53:34
Run 1.2km 00:04:38 03:17:38 538 415 54 12.29 / 04:52 09:58:13
Run 2.2km 00:04:56 03:22:36 475 372 49 12.2 / 04:55 10:03:10
Run 4.8km 00:12:27 03:35:04 394 318 44 12.36 / 04:51 10:15:39
Run 7.0km 00:11:37 03:46:43 339 276 40 12.02 / 04:59 10:27:17
Run 9.7km 00:13:11 03:59:56 286 234 33 12.08 / 04:57 10:40:30
Run 10.7km 00:04:49 04:04:46 271 224 34 12.11 / 04:57 10:45:20
Run 11.6km 00:04:24 04:09:11 258 215 33 12.12 / 04:56 10:49:45
Run 12.6km 00:04:49 04:14:01 250 208 33 12.14 / 04:56 10:54:36
Run 15.2km 00:12:41 04:26:43 243 202 30 12.16 / 04:55 11:07:18
Run 17.4km 00:12:33 04:39:18 245 202 30 11.92 / 05:01 11:19:53
Run 19.9km 00:14:10 04:53:30 239 197 30 11.73 / 05:06 11:34:05
Run 21.1km 00:05:20 04:58:52 230 190 30 11.82 / 05:04 11:39:26