11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Clinton LUCAS (#2099)
Finished
GUN TIME:  05:15:16
Place
275  OF 1128
Male
238  OF 721
25-29
36  OF 70

Swim 00:36:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 02:23:58
Swim 1.9km 00:36:49 00:36:49 685 491 57 3.09 / 19:22 10:30:48

T1 00:06:07 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:07 00:42:57 178 144 21 7.84 / 07:38 21:43:36

Cycle 02:47:04 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:30:49 01:13:47 463 395 42 34.06 / 01:45 21:51:06
Bike 44km 00:49:05 02:02:54 425 374 42 33.02 / 01:49 12:00:13
Bike 69km 00:49:11 02:52:06 467 399 43 32.52 / 01:50 01:29:26
Bike 88.6km 00:37:54 03:30:02 463 394 41 31.81 / 01:53 17:14:01

T2 00:02:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 03:32:13 160 120 23 - / - 08:06:12

Run 01:43:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:02 03:33:17 278 234 37 - / - 00:37:16
Run 1.2km 00:04:10 03:37:28 259 216 34 13.74 / 04:21 16:44:47
Run 2.2km 00:04:45 03:42:15 281 233 36 13.17 / 04:33 06:39:34
Run 4.8km 00:13:13 03:55:29 391 316 43 12.38 / 04:50 01:52:49
Run 7.0km 00:11:34 04:07:04 331 269 39 12.05 / 04:58 03:44:24
Run 9.7km 00:13:25 04:20:31 292 239 34 12.05 / 04:58 22:24:31
Run 10.7km 00:04:36 04:25:09 269 222 33 12.13 / 04:56 05:25:48
Run 11.6km 00:04:19 04:29:30 257 214 32 12.15 / 04:56 01:30:09
Run 12.6km 00:04:39 04:34:10 243 202 31 12.2 / 04:54 14:24:50
Run 15.2km 00:12:12 04:46:24 227 189 27 12.29 / 04:52 01:00:23
Run 17.4km 00:11:10 04:57:35 205 168 26 12.23 / 04:54 17:24:55
Run 19.9km 00:12:46 05:10:22 178 150 26 12.16 / 04:55 03:54:22
Run 21.1km 00:04:51 05:15:15 166 140 24 12.28 / 04:52 14:39:14