11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Alexandre NACROUR (#2107)
Finished
GUN TIME:  05:56:44
Place
667  OF 1128
Male
502  OF 721
25-29
54  OF 70

Swim 00:36:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:42:02
Swim 1.9km 00:36:02 00:36:02 616 454 54 3.16 / 18:58 07:18:06

T1 00:06:13 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:13 00:42:17 205 164 27 7.7 / 07:47 07:24:20

Cycle 03:12:16 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:37:15 01:19:33 1040 698 67 28.18 / 02:07 08:01:37
Bike 44km 01:00:26 02:20:01 1019 695 67 27.01 / 02:13 09:02:04
Bike 69km 00:52:43 03:12:46 929 662 64 27.91 / 02:08 09:54:49
Bike 88.6km 00:41:47 03:54:34 884 644 61 27.64 / 02:10 10:36:38

T2 00:02:14 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 03:56:50 183 133 25 - / - 10:38:54

Run 01:59:51 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:04 03:57:55 321 269 43 - / - 10:39:59
Run 1.2km 00:04:27 04:02:23 398 323 44 12.99 / 04:36 10:44:27
Run 2.2km 00:04:57 04:07:22 397 319 44 12.54 / 04:46 10:49:26
Run 4.8km 00:13:22 04:20:46 460 365 47 12.03 / 04:59 11:02:50
Run 7.0km 00:12:48 04:33:36 470 370 49 11.43 / 05:14 11:15:39
Run 9.7km 00:15:21 04:48:58 472 368 47 11.16 / 05:22 11:31:01
Run 10.7km 00:05:34 04:54:33 479 371 47 11.12 / 05:23 11:36:37
Run 11.6km 00:06:08 05:00:43 508 390 49 10.89 / 05:30 11:42:47
Run 12.6km 00:05:40 05:06:25 505 387 48 10.86 / 05:31 11:48:28
Run 15.2km 00:14:50 05:21:16 508 388 48 10.8 / 05:33 12:03:20
Run 17.4km 00:13:31 05:34:48 492 374 48 10.65 / 05:37 12:16:52
Run 19.9km 00:15:47 05:50:37 482 368 47 10.49 / 05:43 12:32:41
Run 21.1km 00:06:05 05:56:43 472 361 47 10.56 / 05:40 12:38:47