IRONMAN 70.3 Cairns (2017)
Dirk VAN VELDEN (#2127)
Finished
GUN TIME:
05:30:24
Place
428
OF
1128
Male
351
OF
721
25-29
45
OF
70
Swim 00:26:06 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:30 |
| Swim 1.9km | 00:26:06 | 00:26:06 | 26 | 23 | 7 | 4.36 / 13:44 | 07:04:37 |
T1 00:07:24 0.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 00:33:32 | 461 | 341 | 43 | 6.47 / 09:15 | 07:12:03 |
Cycle 02:55:57 88.6km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:31:08 | 01:04:41 | 500 | 425 | 46 | 33.72 / 01:46 | 07:43:12 |
| Bike 44km | 00:49:31 | 01:54:13 | 471 | 403 | 44 | 32.72 / 01:50 | 08:32:44 |
| Bike 69km | 00:49:30 | 02:43:44 | 506 | 424 | 46 | 32.26 / 01:51 | 09:22:15 |
| Bike 88.6km | 00:45:44 | 03:29:30 | 649 | 517 | 51 | 30.21 / 01:59 | 10:08:01 |
T2 00:02:31 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:31 | 03:32:02 | 270 | 203 | 31 | - / - | 10:10:33 |
Run 01:58:19 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:04 | 03:33:08 | 335 | 280 | 44 | - / - | 10:11:39 |
| Run 1.2km | 00:04:24 | 03:37:34 | 383 | 314 | 41 | 13.08 / 04:35 | 10:16:05 |
| Run 2.2km | 00:05:05 | 03:42:40 | 428 | 342 | 45 | 12.43 / 04:49 | 10:21:12 |
| Run 4.8km | 00:12:46 | 03:55:28 | 408 | 330 | 45 | 12.3 / 04:52 | 10:33:59 |
| Run 7.0km | 00:12:18 | 04:07:47 | 403 | 325 | 44 | 11.75 / 05:06 | 10:46:18 |
| Run 9.7km | 00:14:37 | 04:22:25 | 388 | 316 | 42 | 11.55 / 05:11 | 11:00:56 |
| Run 10.7km | 00:05:23 | 04:27:49 | 397 | 323 | 43 | 11.51 / 05:12 | 11:06:20 |
| Run 11.6km | 00:05:44 | 04:33:34 | 417 | 333 | 45 | 11.31 / 05:18 | 11:12:05 |
| Run 12.6km | 00:05:39 | 04:39:15 | 427 | 341 | 45 | 11.25 / 05:19 | 11:17:46 |
| Run 15.2km | 00:15:25 | 04:54:42 | 454 | 354 | 46 | 11.03 / 05:26 | 11:33:13 |
| Run 17.4km | 00:13:53 | 05:08:36 | 461 | 355 | 46 | 10.81 / 05:32 | 11:47:07 |
| Run 19.9km | 00:15:58 | 05:24:36 | 455 | 350 | 46 | 10.6 / 05:39 | 12:03:07 |
| Run 21.1km | 00:05:45 | 05:30:23 | 438 | 340 | 45 | 10.69 / 05:36 | 12:08:54 |
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