11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

John WATERFIELD (#2129)
Finished
GUN TIME:  04:56:45
Place
144  OF 1128
Male
127  OF 721
25-29
22  OF 70

Swim 00:37:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:30:27
Swim 1.9km 00:37:21 00:37:21 727 515 59 3.05 / 19:39 09:44:30

T1 00:07:04 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:04 00:44:27 396 302 38 6.78 / 08:50 10:34:56

Cycle 02:29:26 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:27:27 01:11:55 72 71 11 38.24 / 01:34 11:25:44
Bike 44km 00:44:00 01:55:56 79 77 11 36.93 / 01:37 07:03:05
Bike 69km 00:43:21 02:39:19 104 100 15 36.56 / 01:38 06:13:08
Bike 88.6km 00:34:33 03:13:54 112 108 16 35.57 / 01:41 16:01:03

T2 00:01:59 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:59 03:15:54 103 74 19 - / - 14:23:03

Run 01:40:48 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:54 03:16:50 56 52 15 - / - 00:30:39
Run 1.2km 00:03:43 03:20:35 72 64 17 15.45 / 03:52 18:44:24
Run 2.2km 00:04:17 03:24:53 88 78 20 14.71 / 04:04 15:32:02
Run 4.8km 00:11:08 03:36:02 102 90 21 14.31 / 04:11 01:09:51
Run 7.0km 00:10:36 03:46:40 105 92 21 13.65 / 04:23 06:33:49
Run 9.7km 00:12:36 03:59:18 105 91 20 13.41 / 04:28 03:46:27
Run 10.7km 00:04:37 04:03:56 107 93 20 13.37 / 04:29 13:31:05
Run 11.6km 00:04:19 04:08:16 107 93 20 13.29 / 04:30 08:08:45
Run 12.6km 00:04:42 04:13:00 110 95 20 13.24 / 04:31 04:00:09
Run 15.2km 00:12:20 04:25:21 119 100 20 13.13 / 04:34 08:05:50
Run 17.4km 00:11:40 04:37:03 129 108 21 12.86 / 04:39 17:24:12
Run 19.9km 00:13:52 04:50:56 140 118 22 12.56 / 04:46 12:21:25
Run 21.1km 00:05:46 04:56:44 143 120 22 12.55 / 04:46 19:30:33