11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Claire ANTCZAK (#2140)
Finished
GUN TIME:  06:09:55
Place
750  OF 1128
Female
193  OF 407
25-29
34  OF 60

Swim 00:33:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:04:25
Swim 1.9km 00:33:41 00:33:41 426 94 19 3.38 / 17:44 16:11:28

T1 00:08:03 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:03 00:41:46 604 170 37 5.95 / 10:04 22:39:33

Cycle 03:08:21 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:34:15 01:16:02 852 220 33 30.65 / 01:57 02:07:09
Bike 44km 00:55:13 02:11:17 828 207 33 29.49 / 02:02 01:09:04
Bike 69km 00:54:45 03:06:04 833 209 33 29.11 / 02:03 11:57:11
Bike 88.6km 00:44:03 03:50:08 847 219 34 28.22 / 02:07 18:27:55

T2 00:03:17 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:17 03:53:27 517 147 29 - / - 08:41:13

Run 02:16:26 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:09 03:54:37 544 121 28 - / - 21:22:24
Run 1.2km 00:04:56 03:59:34 660 162 33 11.77 / 05:05 08:44:01
Run 2.2km 00:05:28 04:05:04 674 171 33 11.37 / 05:16 22:19:31
Run 4.8km 00:15:01 04:20:07 728 195 38 10.8 / 05:33 14:41:13
Run 7.0km 00:14:21 04:34:29 735 200 36 10.23 / 05:51 16:52:15
Run 9.7km 00:16:52 04:51:22 720 194 35 10.04 / 05:58 00:15:49
Run 10.7km 00:06:05 04:57:29 719 196 35 10.02 / 05:59 00:48:36
Run 11.6km 00:05:39 05:03:09 706 194 35 9.98 / 06:00 17:57:36
Run 12.6km 00:06:06 05:09:17 706 195 35 9.97 / 06:01 20:27:04
Run 15.2km 00:16:52 05:26:10 715 203 36 9.83 / 06:05 18:57:17
Run 17.4km 00:16:24 05:42:36 723 210 37 9.56 / 06:16 22:07:03
Run 19.9km 00:19:24 06:02:02 738 220 37 9.28 / 06:27 10:03:08
Run 21.1km 00:07:51 06:09:54 747 223 37 9.27 / 06:27 22:47:41