11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Hannah Coleman (#2155)
Finished
GUN TIME:  05:41:22
Place
531  OF 1128
Female
107  OF 407
25-29
19  OF 60

Swim 00:34:10 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:22:16
Swim 1.9km 00:34:10 00:34:10 463 104 20 3.33 / 17:59 03:23:07

T1 00:08:00 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:00 00:42:11 590 164 33 5.99 / 10:00 08:24:29

Cycle 03:05:05 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:32:38 01:14:51 704 152 29 32.15 / 01:51 08:07:09
Bike 44km 00:54:40 02:09:32 772 177 31 30.22 / 01:59 18:38:30
Bike 69km 00:54:30 03:04:04 788 189 32 29.6 / 02:01 15:43:02
Bike 88.6km 00:43:12 03:47:18 802 198 32 28.72 / 02:05 20:29:35

T2 00:03:16 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:16 03:50:35 509 146 28 - / - 12:56:13

Run 01:50:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:01 03:51:38 217 33 9 - / - 03:23:56
Run 1.2km 00:04:10 03:55:49 249 42 11 13.8 / 04:20 13:48:07
Run 2.2km 00:04:50 04:00:41 291 50 13 13.1 / 04:34 20:52:58
Run 4.8km 00:12:34 04:13:17 333 60 13 12.7 / 04:43 17:15:34
Run 7.0km 00:11:59 04:25:17 323 60 13 12.11 / 04:57 11:07:34
Run 9.7km 00:14:13 04:39:31 317 59 14 11.9 / 05:02 15:08:28
Run 10.7km 00:05:14 04:44:46 319 59 14 11.85 / 05:03 20:20:24
Run 11.6km 00:04:47 04:49:35 313 57 14 11.8 / 05:05 22:01:53
Run 12.6km 00:05:13 04:54:50 310 55 13 11.77 / 05:05 20:43:47
Run 15.2km 00:13:19 05:08:10 306 54 13 11.75 / 05:06 05:20:27
Run 17.4km 00:12:33 05:20:44 297 55 14 11.58 / 05:10 07:29:42
Run 19.9km 00:14:32 05:35:18 286 52 13 11.4 / 05:15 18:37:35
Run 21.1km 00:06:02 05:41:21 285 53 13 11.43 / 05:14 12:33:39