11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Amelia ELGAR (#2161)
Finished
GUN TIME:  06:13:01
Place
774  OF 1128
Female
205  OF 407
25-29
37  OF 60

Swim 00:37:26 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:53:19
Swim 1.9km 00:37:26 00:37:26 736 216 38 3.04 / 19:42 07:30:46

T1 00:06:58 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:58 00:44:25 373 89 18 6.88 / 08:42 07:37:45

Cycle 03:16:58 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:34:59 01:19:26 920 262 43 30 / 01:59 08:12:46
Bike 44km 00:58:11 02:17:38 925 265 41 28.32 / 02:07 09:10:58
Bike 69km 00:57:37 03:15:17 934 270 41 27.84 / 02:09 10:08:37
Bike 88.6km 00:46:06 04:01:24 942 280 43 26.98 / 02:13 10:54:45

T2 00:05:20 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:20 04:06:45 907 300 47 - / - 11:00:06

Run 02:06:13 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:13 04:08:00 713 176 37 - / - 11:01:21
Run 1.2km 00:04:50 04:12:52 650 158 32 11.81 / 05:04 11:06:12
Run 2.2km 00:05:18 04:18:11 625 153 29 11.57 / 05:11 11:11:31
Run 4.8km 00:13:35 04:31:47 577 141 26 11.51 / 05:12 11:25:07
Run 7.0km 00:12:48 04:44:37 537 131 24 11.09 / 05:24 11:37:57
Run 9.7km 00:15:30 05:00:08 533 130 23 10.9 / 05:30 11:53:29
Run 10.7km 00:05:46 05:05:56 538 133 24 10.85 / 05:31 11:59:16
Run 11.6km 00:05:30 05:11:27 540 135 23 10.76 / 05:34 12:04:47
Run 12.6km 00:06:08 05:17:36 556 141 25 10.67 / 05:37 12:10:56
Run 15.2km 00:15:30 05:33:07 565 141 25 10.56 / 05:40 12:26:28
Run 17.4km 00:15:08 05:48:17 578 149 26 10.28 / 05:50 12:41:37
Run 19.9km 00:17:31 06:05:49 581 154 26 10.02 / 05:58 12:59:10
Run 21.1km 00:07:09 06:13:00 587 154 26 10.02 / 05:58 13:06:20