11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Emma GOODMAN-JONES (#2166)
Finished
GUN TIME:  06:03:12
Place
708  OF 1128
Female
176  OF 407
25-29
30  OF 60

Swim 00:36:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:54:40
Swim 1.9km 00:36:14 00:36:14 635 171 31 3.14 / 19:04 16:10:55

T1 00:08:13 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:13 00:44:28 630 182 40 5.84 / 10:16 20:45:49

Cycle 03:16:27 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:35:02 01:19:31 923 263 44 29.96 / 02:00 12:40:52
Bike 44km 00:57:11 02:16:44 903 251 40 28.61 / 02:05 09:38:05
Bike 69km 00:55:20 03:12:06 883 238 38 28.45 / 02:06 08:33:27
Bike 88.6km 00:48:49 04:00:56 937 275 41 27.05 / 02:13 22:02:17

T2 00:02:52 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:52 04:03:50 393 100 22 - / - 05:05:11

Run 01:59:19 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:06 04:04:58 407 78 21 - / - 23:16:19
Run 1.2km 00:04:26 04:09:25 414 83 19 12.93 / 04:38 07:17:26
Run 2.2km 00:05:10 04:14:36 462 98 21 12.27 / 04:53 01:02:38
Run 4.8km 00:13:29 04:28:07 489 104 20 11.87 / 05:03 06:59:28
Run 7.0km 00:13:11 04:41:20 515 119 22 11.2 / 05:21 04:16:01
Run 9.7km 00:15:20 04:56:41 509 116 21 11.01 / 05:26 08:08:02
Run 10.7km 00:05:31 05:02:14 504 115 21 10.99 / 05:27 07:13:35
Run 11.6km 00:05:09 05:07:25 497 114 21 10.95 / 05:28 07:28:46
Run 12.6km 00:05:42 05:13:08 496 114 21 10.91 / 05:29 19:47:49
Run 15.2km 00:14:23 05:27:31 487 112 21 10.9 / 05:30 20:02:12
Run 17.4km 00:13:15 05:40:47 470 109 22 10.77 / 05:34 01:42:08
Run 19.9km 00:15:59 05:56:47 466 109 20 10.57 / 05:40 09:18:08
Run 21.1km 00:06:22 06:03:11 462 109 20 10.6 / 05:39 09:37:52