11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Emma GOODMAN-JONES (#2166)
Finished
GUN TIME:  06:03:12
Place
708  OF 1128
Female
176  OF 407
25-29
30  OF 60

Swim 00:36:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:58
Swim 1.9km 00:36:14 00:36:14 635 171 31 3.14 / 19:04 07:34:13

T1 00:08:13 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:13 00:44:28 630 182 40 5.84 / 10:16 07:42:27

Cycle 03:16:27 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:35:02 01:19:31 923 263 44 29.96 / 02:00 08:17:30
Bike 44km 00:57:11 02:16:44 903 251 40 28.61 / 02:05 09:14:43
Bike 69km 00:55:20 03:12:06 883 238 38 28.45 / 02:06 10:10:05
Bike 88.6km 00:48:49 04:00:56 937 275 41 27.05 / 02:13 10:58:55

T2 00:02:52 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:52 04:03:50 393 100 22 - / - 11:01:49

Run 01:59:19 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:06 04:04:58 407 78 21 - / - 11:02:57
Run 1.2km 00:04:26 04:09:25 414 83 19 12.93 / 04:38 11:07:24
Run 2.2km 00:05:10 04:14:36 462 98 21 12.27 / 04:53 11:12:36
Run 4.8km 00:13:29 04:28:07 489 104 20 11.87 / 05:03 11:26:06
Run 7.0km 00:13:11 04:41:20 515 119 22 11.2 / 05:21 11:39:19
Run 9.7km 00:15:20 04:56:41 509 116 21 11.01 / 05:26 11:54:40
Run 10.7km 00:05:31 05:02:14 504 115 21 10.99 / 05:27 12:00:13
Run 11.6km 00:05:09 05:07:25 497 114 21 10.95 / 05:28 12:05:24
Run 12.6km 00:05:42 05:13:08 496 114 21 10.91 / 05:29 12:11:07
Run 15.2km 00:14:23 05:27:31 487 112 21 10.9 / 05:30 12:25:30
Run 17.4km 00:13:15 05:40:47 470 109 22 10.77 / 05:34 12:38:46
Run 19.9km 00:15:59 05:56:47 466 109 20 10.57 / 05:40 12:54:46
Run 21.1km 00:06:22 06:03:11 462 109 20 10.6 / 05:39 13:01:10