11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Colette HAYES (#2167)
Finished
GUN TIME:  05:20:14
Place
334  OF 1128
Female
52  OF 407
25-29
13  OF 60

Swim 00:35:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:40
Swim 1.9km 00:35:30 00:35:30 569 135 27 3.21 / 18:41 07:19:11

T1 00:06:10 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:10 00:41:41 188 37 9 7.77 / 07:42 07:25:23

Cycle 02:49:09 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:31:35 01:13:18 576 104 18 33.23 / 01:48 07:56:59
Bike 44km 00:52:01 02:05:20 624 113 21 31.56 / 01:54 08:49:02
Bike 69km 00:47:35 02:52:57 540 96 17 32 / 01:52 09:36:38
Bike 88.6km 00:37:53 03:30:51 501 81 13 31.42 / 01:54 10:14:33

T2 00:01:49 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:49 03:32:42 61 16 4 - / - 10:16:24

Run 01:47:29 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:06 03:33:49 403 77 20 - / - 10:17:31
Run 1.2km 00:04:17 03:38:08 331 56 14 13.3 / 04:30 10:21:50
Run 2.2km 00:04:33 03:42:42 268 45 11 13.22 / 04:32 10:26:24
Run 4.8km 00:11:58 03:54:41 255 43 11 13.1 / 04:34 10:38:23
Run 7.0km 00:11:48 04:06:31 267 47 12 12.42 / 04:49 10:50:13
Run 9.7km 00:14:20 04:20:52 288 53 12 12.08 / 04:57 11:04:34
Run 10.7km 00:04:51 04:25:44 273 49 11 12.1 / 04:57 11:09:26
Run 11.6km 00:04:31 04:30:17 263 46 11 12.09 / 04:57 11:13:59
Run 12.6km 00:05:03 04:35:21 263 46 11 12.07 / 04:58 11:19:03
Run 15.2km 00:13:06 04:48:28 257 45 11 12.03 / 04:59 11:32:10
Run 17.4km 00:12:17 05:00:47 256 47 13 11.85 / 05:03 11:44:29
Run 19.9km 00:13:45 05:14:33 242 43 12 11.72 / 05:07 11:58:15
Run 21.1km 00:05:38 05:20:13 239 43 12 11.77 / 05:05 12:03:55