11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Emma HOUSTON (#2170)
Finished
GUN TIME:  04:41:04
Place
62  OF 1128
Female
5  OF 407
25-29
1  OF 60

Swim 00:30:29 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:50:28
Swim 1.9km 00:30:29 00:30:29 179 32 9 3.73 / 16:02 14:47:39

T1 00:05:30 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:30 00:36:01 75 12 4 8.7 / 06:53 00:59:50

Cycle 02:30:23 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:28:40 01:04:42 172 11 5 36.62 / 01:38 20:01:52
Bike 44km 00:43:51 01:48:33 109 4 2 36.4 / 01:38 20:45:43
Bike 69km 00:42:45 02:31:19 112 5 2 36.43 / 01:38 16:08:29
Bike 88.6km 00:35:04 03:06:25 124 7 3 35.34 / 01:41 18:20:15

T2 00:02:13 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:13 03:08:39 180 50 12 - / - 19:45:49

Run 01:32:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:58 03:09:39 126 15 5 - / - 09:46:48
Run 1.2km 00:03:44 03:13:25 94 11 4 15.2 / 03:56 06:10:34
Run 2.2km 00:04:02 03:17:28 69 9 4 14.99 / 04:00 20:44:38
Run 4.8km 00:10:24 03:27:54 58 8 3 14.98 / 04:00 13:35:03
Run 7.0km 00:09:59 03:37:54 52 7 3 14.37 / 04:10 12:28:24
Run 9.7km 00:11:41 03:49:37 50 7 3 14.21 / 04:13 22:26:46
Run 10.7km 00:04:17 03:53:55 50 7 3 14.19 / 04:13 10:37:44
Run 11.6km 00:03:56 03:57:52 50 7 3 14.14 / 04:14 08:15:02
Run 12.6km 00:04:16 04:02:10 47 6 3 14.13 / 04:14 10:39:19
Run 15.2km 00:10:50 04:13:02 41 3 1 14.17 / 04:14 10:36:51
Run 17.4km 00:10:20 04:23:24 42 4 2 13.97 / 04:17 13:40:33
Run 19.9km 00:12:23 04:35:48 42 2 1 13.7 / 04:22 23:32:58
Run 21.1km 00:05:14 04:41:03 46 2 1 13.7 / 04:22 11:34:53