11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Kara JACOBS (#2172)
Finished
GUN TIME:  06:03:48
Place
712  OF 1128
Female
178  OF 407
25-29
31  OF 60

Swim 00:33:11 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:54:54
Swim 1.9km 00:33:11 00:33:11 375 84 17 3.43 / 17:27 07:28:06

T1 00:08:57 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:57 00:42:09 748 222 43 5.35 / 11:11 07:37:04

Cycle 02:55:56 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:31:47 01:13:58 601 110 20 33.03 / 01:48 08:08:53
Bike 44km 00:50:13 02:04:12 554 93 16 32.18 / 01:51 08:59:07
Bike 69km 00:51:54 02:56:08 618 118 22 31.35 / 01:54 09:51:03
Bike 88.6km 00:41:57 03:38:07 648 132 25 30.21 / 01:59 10:33:02

T2 00:05:20 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:20 03:43:29 912 305 48 - / - 10:38:24

Run 02:20:16 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:16 03:44:47 819 227 43 - / - 10:39:42
Run 1.2km 00:05:01 03:49:49 746 203 42 11.37 / 05:16 10:44:45
Run 2.2km 00:05:42 03:55:33 761 211 41 10.95 / 05:28 10:50:28
Run 4.8km 00:14:37 04:10:11 731 197 39 10.79 / 05:33 11:05:06
Run 7.0km 00:14:26 04:24:38 744 205 39 10.2 / 05:52 11:19:33
Run 9.7km 00:18:50 04:43:29 781 223 41 9.7 / 06:11 11:38:24
Run 10.7km 00:06:19 04:49:49 788 225 41 9.67 / 06:11 11:44:45
Run 11.6km 00:08:41 04:58:30 850 261 41 9.27 / 06:27 11:53:26
Run 12.6km 00:06:09 05:04:40 838 256 41 9.31 / 06:26 11:59:36
Run 15.2km 00:17:15 05:21:57 829 253 41 9.26 / 06:28 12:16:52
Run 17.4km 23:04:02 04:26:01 1 1 1 24.55 / 02:26 11:20:56
Run 19.9km 01:30:36 05:56:39 810 246 40 8.96 / 06:41 12:51:34
Run 21.1km 00:07:06 06:03:47 810 246 40 9.02 / 06:38 12:58:42