11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Shae JONSSON (#2175)
Finished
GUN TIME:  05:49:10
Place
609  OF 1128
Female
139  OF 407
25-29
25  OF 60

Swim 00:35:18 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:44:32
Swim 1.9km 00:35:18 00:35:18 555 130 26 3.22 / 18:35 07:19:51

T1 00:06:16 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:16 00:41:36 214 45 10 7.64 / 07:51 07:26:09

Cycle 02:58:48 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:32:25 01:14:02 675 136 25 32.38 / 01:51 07:58:35
Bike 44km 00:52:51 02:06:55 700 142 27 30.95 / 01:56 08:51:28
Bike 69km 00:52:23 02:59:20 710 151 27 30.49 / 01:58 09:43:53
Bike 88.6km 00:41:04 03:40:25 701 155 29 29.73 / 02:01 10:24:59

T2 00:02:20 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:20 03:42:47 217 58 14 - / - 10:27:20

Run 02:06:20 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:03 03:43:52 304 49 14 - / - 10:28:25
Run 1.2km 00:04:29 03:48:22 413 82 18 12.93 / 04:38 10:32:55
Run 2.2km 00:05:01 03:53:24 423 85 18 12.45 / 04:49 10:37:57
Run 4.8km 00:13:46 04:07:12 512 116 22 11.8 / 05:04 10:51:45
Run 7.0km 00:13:55 04:21:08 580 146 26 10.95 / 05:28 11:05:41
Run 9.7km 00:18:11 04:39:21 663 174 31 10.29 / 05:49 11:23:54
Run 10.7km 00:06:10 04:45:32 674 181 31 10.23 / 05:51 11:30:05
Run 11.6km 00:05:59 04:51:33 680 184 31 10.12 / 05:55 11:36:06
Run 12.6km 00:06:09 04:57:43 682 187 33 10.09 / 05:56 11:42:16
Run 15.2km 00:15:47 05:13:31 674 185 33 10.05 / 05:58 11:58:04
Run 17.4km 00:14:27 05:28:00 653 184 34 9.92 / 06:02 12:12:33
Run 19.9km 00:15:20 05:43:21 609 163 29 9.9 / 06:03 12:27:55
Run 21.1km 00:05:46 05:49:09 589 156 27 10.02 / 05:59 12:33:42