11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Natsinee KANOKWORAKAN (#2176)
Finished
GUN TIME:  05:50:41
Place
620  OF 1128
Female
145  OF 407
25-29
26  OF 60

Swim 00:40:53 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:46:51
Swim 1.9km 00:40:53 00:40:53 942 315 52 2.78 / 21:31 07:27:46

T1 00:11:51 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:51 00:52:46 1030 371 59 4.04 / 14:49 07:39:39

Cycle 02:51:47 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:31:20 01:24:08 537 88 16 33.49 / 01:47 08:11:00
Bike 44km 00:50:40 02:14:50 555 94 17 32.17 / 01:51 09:01:42
Bike 69km 00:49:48 03:04:39 557 100 19 31.85 / 01:53 09:51:31
Bike 88.6km 00:39:54 03:44:35 561 104 18 30.94 / 01:56 10:31:27

T2 00:05:35 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:35 03:50:11 937 319 50 - / - 10:37:03

Run 02:00:28 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:07 03:51:19 437 88 22 - / - 10:38:11
Run 1.2km 00:04:12 03:55:33 305 49 13 13.46 / 04:27 10:42:25
Run 2.2km 00:04:48 04:00:22 318 54 15 12.98 / 04:37 10:47:14
Run 4.8km 00:12:45 04:13:08 353 66 15 12.55 / 04:46 11:00:00
Run 7.0km 00:12:19 04:25:29 362 69 16 11.9 / 05:02 11:12:21
Run 9.7km 00:15:32 04:41:02 416 81 16 11.44 / 05:14 11:27:54
Run 10.7km 00:05:37 04:46:41 428 87 17 11.36 / 05:16 11:33:33
Run 11.6km 00:05:18 04:52:00 432 87 17 11.26 / 05:19 11:38:52
Run 12.6km 00:05:31 04:57:33 436 90 17 11.22 / 05:20 11:44:25
Run 15.2km 00:14:35 05:12:09 435 96 19 11.12 / 05:23 11:59:01
Run 17.4km 00:14:03 05:26:13 446 101 21 10.87 / 05:31 12:13:05
Run 19.9km 00:17:21 05:43:36 471 110 21 10.52 / 05:41 12:30:28
Run 21.1km 00:07:03 05:50:40 484 115 22 10.5 / 05:42 12:37:32