11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Tina KAVANAUGH (#2177)
Finished
GUN TIME:  05:43:12
Place
548  OF 1128
Female
113  OF 407
25-29
21  OF 60

Swim 00:39:15 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:58:24
Swim 1.9km 00:39:15 00:39:15 870 280 47 2.9 / 20:39 07:37:40

T1 00:08:04 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:04 00:47:20 607 172 38 5.94 / 10:05 07:45:45

Cycle 02:58:36 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:32:33 01:19:55 693 145 27 32.24 / 01:51 08:18:20
Bike 44km 00:53:28 02:13:24 733 158 29 30.68 / 01:57 09:11:49
Bike 69km 00:51:58 03:05:24 723 154 28 30.42 / 01:58 10:03:49
Bike 88.6km 00:40:32 03:45:58 698 153 28 29.76 / 02:00 10:44:23

T2 00:03:21 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:21 03:49:20 537 157 30 - / - 10:47:45

Run 01:53:49 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:02 03:50:23 252 40 13 - / - 10:48:48
Run 1.2km 00:04:25 03:54:50 377 68 15 13.12 / 04:34 10:53:15
Run 2.2km 00:04:33 03:59:24 289 49 12 13.12 / 04:34 10:57:49
Run 4.8km 00:12:47 04:12:13 344 63 14 12.59 / 04:45 11:10:38
Run 7.0km 00:12:18 04:24:32 353 68 15 11.93 / 05:01 11:22:57
Run 9.7km 00:14:42 04:39:15 364 69 15 11.66 / 05:08 11:37:40
Run 10.7km 00:05:04 04:44:21 353 66 15 11.67 / 05:08 11:42:46
Run 11.6km 00:04:48 04:49:10 343 66 15 11.63 / 05:09 11:47:35
Run 12.6km 00:05:22 04:54:34 349 67 15 11.59 / 05:10 11:52:59
Run 15.2km 00:14:22 05:08:57 367 70 15 11.45 / 05:14 12:07:22
Run 17.4km 00:13:27 05:22:26 370 73 16 11.21 / 05:20 12:20:51
Run 19.9km 00:15:07 05:37:35 359 73 15 11.03 / 05:26 12:36:00
Run 21.1km 00:05:34 05:43:11 348 66 15 11.12 / 05:23 12:41:36