11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Jessica SIA (#2202)
Finished
GUN TIME:  05:15:50
Place
288  OF 1128
Female
41  OF 407
25-29
11  OF 60

Swim 00:32:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:54:05
Swim 1.9km 00:32:50 00:32:50 349 77 16 3.47 / 17:17 07:26:57

T1 00:06:49 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:49 00:39:41 329 78 15 7.02 / 08:32 07:33:47

Cycle 02:47:29 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:30:46 01:10:28 455 66 13 34.12 / 01:45 08:04:34
Bike 44km 00:48:36 01:59:05 397 44 12 33.25 / 01:48 08:53:12
Bike 69km 00:48:49 02:47:56 448 64 12 32.75 / 01:49 09:42:02
Bike 88.6km 00:39:14 03:27:11 469 72 11 31.74 / 01:53 10:21:17

T2 00:02:28 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:28 03:29:41 259 67 16 - / - 10:23:47

Run 01:46:07 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:05 03:30:47 360 62 16 - / - 10:24:54
Run 1.2km 00:04:28 03:35:17 419 85 20 12.88 / 04:39 10:29:24
Run 2.2km 00:05:00 03:40:19 429 87 19 12.43 / 04:49 10:34:25
Run 4.8km 00:12:40 03:53:00 395 77 16 12.35 / 04:51 10:47:06
Run 7.0km 00:11:49 04:04:50 349 67 14 11.95 / 05:01 10:58:56
Run 9.7km 00:13:40 04:18:32 312 56 13 11.91 / 05:02 11:12:38
Run 10.7km 00:05:03 04:23:36 309 55 13 11.91 / 05:02 11:17:42
Run 11.6km 00:04:34 04:28:11 294 54 12 11.9 / 05:02 11:22:17
Run 12.6km 00:05:00 04:33:12 289 53 12 11.9 / 05:02 11:27:19
Run 15.2km 00:12:24 04:45:38 263 48 12 12.01 / 04:59 11:39:44
Run 17.4km 00:11:49 04:57:28 249 44 12 11.89 / 05:02 11:51:34
Run 19.9km 00:13:05 05:10:35 224 40 10 11.83 / 05:04 12:04:41
Run 21.1km 00:05:13 05:15:49 215 39 10 11.93 / 05:01 12:09:55