11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Lisa WOOLFE (#2214)
Finished
GUN TIME:  06:19:19
Place
820  OF 1128
Female
230  OF 407
25-29
40  OF 60

Swim 00:37:28 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:47:33
Swim 1.9km 00:37:28 00:37:28 741 219 39 3.04 / 19:43 07:25:02

T1 00:08:02 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:02 00:45:31 599 168 36 5.96 / 10:03 07:33:06

Cycle 03:17:02 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:35:23 01:20:56 950 280 47 29.66 / 02:01 08:08:31
Bike 44km 00:59:36 02:20:34 969 290 46 27.78 / 02:09 09:08:08
Bike 69km 00:56:40 03:17:16 947 281 43 27.68 / 02:10 10:04:50
Bike 88.6km 00:45:18 04:02:35 943 281 44 26.97 / 02:13 10:50:09

T2 00:04:43 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:43 04:07:20 835 262 42 - / - 10:54:54

Run 02:11:57 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:07 04:08:28 439 89 23 - / - 10:56:02
Run 1.2km 00:05:06 04:13:35 710 186 38 11.53 / 05:12 11:01:10
Run 2.2km 00:05:38 04:19:15 731 201 38 11.08 / 05:24 11:06:50
Run 4.8km 00:14:54 04:34:11 747 203 41 10.73 / 05:35 11:21:46
Run 7.0km 00:14:11 04:48:23 738 202 37 10.23 / 05:51 11:35:58
Run 9.7km 00:17:24 05:05:49 737 203 37 9.95 / 06:01 11:53:23
Run 10.7km 00:06:04 05:11:54 738 203 37 9.94 / 06:01 11:59:28
Run 11.6km 00:05:51 05:17:47 731 202 36 9.88 / 06:04 12:05:21
Run 12.6km 00:06:03 05:23:51 726 201 36 9.88 / 06:04 12:11:26
Run 15.2km 00:16:06 05:39:59 710 201 35 9.84 / 06:05 12:27:34
Run 17.4km 00:14:39 05:54:40 690 197 36 9.72 / 06:10 12:42:15
Run 19.9km 00:17:53 06:12:34 688 196 35 9.53 / 06:17 13:00:09
Run 21.1km 00:06:43 06:19:18 681 193 34 9.59 / 06:15 13:06:53