11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Helena WORTMANN (#2215)
Finished
GUN TIME:  05:33:27
Place
454  OF 1128
Female
87  OF 407
25-29
14  OF 60

Swim 00:35:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:56:38
Swim 1.9km 00:35:50 00:35:50 595 151 28 3.18 / 18:51 07:32:29

T1 00:07:42 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:42 00:43:33 535 142 30 6.22 / 09:38 07:40:13

Cycle 02:51:49 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:31:26 01:15:01 557 95 17 33.38 / 01:47 08:11:41
Bike 44km 00:53:37 02:08:40 688 135 25 31.02 / 01:56 09:05:19
Bike 69km 00:48:59 02:57:40 620 120 24 31.32 / 01:54 09:54:19
Bike 88.6km 00:37:42 03:35:24 562 105 19 30.93 / 01:56 10:32:03

T2 00:02:16 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:16 03:37:41 192 54 13 - / - 10:34:21

Run 01:55:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:08 03:38:50 474 100 26 - / - 10:35:30
Run 1.2km 00:04:36 03:43:28 498 111 25 12.48 / 04:48 10:40:08
Run 2.2km 00:05:07 03:48:37 497 114 24 12.1 / 04:57 10:45:16
Run 4.8km 00:13:12 04:01:50 479 102 19 11.93 / 05:01 10:58:29
Run 7.0km 00:13:05 04:14:57 502 110 19 11.27 / 05:19 11:11:36
Run 9.7km 00:15:01 04:29:59 480 107 19 11.13 / 05:23 11:26:38
Run 10.7km 00:05:20 04:35:20 476 106 19 11.13 / 05:23 11:31:59
Run 11.6km 00:04:54 04:40:16 459 98 19 11.12 / 05:23 11:36:55
Run 12.6km 00:05:25 04:45:42 457 98 19 11.11 / 05:23 11:42:21
Run 15.2km 00:13:41 04:59:24 426 91 18 11.16 / 05:22 11:56:04
Run 17.4km 00:13:03 05:12:29 413 91 19 11.01 / 05:26 12:09:08
Run 19.9km 00:14:59 05:27:29 391 85 17 10.87 / 05:30 12:24:08
Run 21.1km 00:05:56 05:33:26 385 83 17 10.93 / 05:29 12:30:06