11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Michael FRASER (#2253)
Finished
GUN TIME:  05:31:53
Place
440  OF 1128
Male
358  OF 721
30-34
68  OF 104

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:59:03
Swim 1.9km 00:36:45 00:36:45 680 487 75 3.1 / 19:20 07:35:50

T1 00:06:57 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:57 00:43:44 368 280 52 6.9 / 08:41 07:42:48

Cycle 02:48:46 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:31:00 01:14:45 484 411 71 33.86 / 01:46 08:13:49
Bike 44km 00:49:09 02:03:55 441 384 65 32.92 / 01:49 09:03:00
Bike 69km 00:49:21 02:53:18 481 408 67 32.41 / 01:51 09:52:22
Bike 88.6km 00:39:12 03:32:31 493 414 69 31.49 / 01:54 10:31:36

T2 00:03:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 03:36:29 681 465 82 - / - 10:35:34

Run 01:55:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:08 03:37:39 509 401 75 - / - 10:36:44
Run 1.2km 00:04:21 03:42:01 391 322 65 13.04 / 04:36 10:41:06
Run 2.2km 00:04:59 03:47:02 401 323 64 12.54 / 04:47 10:46:06
Run 4.8km 00:13:01 04:00:04 423 340 63 12.22 / 04:54 10:59:08
Run 7.0km 00:12:19 04:12:25 415 335 65 11.69 / 05:07 11:11:29
Run 9.7km 00:14:25 04:26:51 387 315 64 11.55 / 05:11 11:25:56
Run 10.7km 00:05:21 04:32:14 394 320 65 11.52 / 05:12 11:31:18
Run 11.6km 00:04:51 04:37:06 382 310 64 11.48 / 05:13 11:36:10
Run 12.6km 00:05:26 04:42:33 383 311 63 11.44 / 05:14 11:41:38
Run 15.2km 00:13:38 04:56:13 370 300 63 11.44 / 05:14 11:55:18
Run 17.4km 00:13:40 05:09:55 377 302 62 11.17 / 05:22 12:08:59
Run 19.9km 00:15:52 05:25:48 381 300 63 10.92 / 05:29 12:24:52
Run 21.1km 00:06:03 05:31:52 377 296 63 10.97 / 05:28 12:30:57