11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Vaughan JANES (#2276)
Finished
GUN TIME:  06:04:21
Place
718  OF 1128
Male
537  OF 721
30-34
89  OF 104

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:04
Swim 1.9km 00:35:23 00:35:23 558 428 70 3.22 / 18:37 07:32:29

T1 00:09:14 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:14 00:44:38 796 551 93 5.19 / 11:33 07:41:44

Cycle 03:04:44 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:33:21 01:18:01 773 595 93 31.47 / 01:54 08:15:06
Bike 44km 00:54:00 02:12:02 774 597 94 30.21 / 01:59 09:09:08
Bike 69km 00:53:31 03:05:34 772 596 95 29.8 / 02:00 10:02:40
Bike 88.6km 00:43:48 03:49:24 795 600 96 28.77 / 02:05 10:46:30

T2 00:03:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 03:52:46 542 383 69 - / - 10:49:52

Run 02:11:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:10 03:53:58 598 462 87 - / - 10:51:04
Run 1.2km 00:04:47 03:58:47 608 465 85 12.02 / 04:59 10:55:52
Run 2.2km 00:05:10 04:03:58 571 438 77 11.8 / 05:04 11:01:04
Run 4.8km 00:13:52 04:17:51 582 439 80 11.49 / 05:13 11:14:57
Run 7.0km 00:13:40 04:31:32 603 450 79 10.83 / 05:32 11:28:38
Run 9.7km 00:16:38 04:48:12 623 466 83 10.5 / 05:42 11:45:17
Run 10.7km 00:05:51 04:54:04 621 463 84 10.47 / 05:43 11:51:10
Run 11.6km 00:06:05 05:00:11 633 467 85 10.32 / 05:48 11:57:17
Run 12.6km 00:06:12 05:06:25 638 468 85 10.26 / 05:50 12:03:31
Run 15.2km 00:16:38 05:23:04 657 476 87 10.1 / 05:56 12:20:10
Run 17.4km 00:15:42 05:38:48 666 481 84 9.84 / 06:05 12:35:54
Run 19.9km 00:18:32 05:57:22 677 487 87 9.58 / 06:15 12:54:27
Run 21.1km 00:06:57 06:04:20 674 485 86 9.62 / 06:14 13:01:26