11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Daniel JOHNS (#2277)
Finished
GUN TIME:  05:24:00
Place
366  OF 1128
Male
305  OF 721
30-34
60  OF 104

Swim 00:31:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 1.9km 00:31:49 00:31:49 270 215 42 3.58 / 16:44 07:18:22

T1 00:07:49 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 00:39:39 553 407 70 6.13 / 09:46 07:26:12

Cycle 02:49:29 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:18 01:09:59 389 342 57 34.64 / 01:43 07:56:32
Bike 44km 00:47:47 01:57:47 343 308 52 33.79 / 01:46 08:44:20
Bike 69km 00:49:51 02:47:39 439 378 64 32.81 / 01:49 09:34:12
Bike 88.6km 00:41:30 03:29:10 506 424 71 31.36 / 01:54 10:15:43

T2 00:03:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 03:32:31 527 375 68 - / - 10:19:04

Run 01:51:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:02 03:33:35 275 231 55 - / - 10:20:08
Run 1.2km 00:04:43 03:38:20 511 395 74 12.42 / 04:49 10:24:53
Run 2.2km 00:04:36 03:42:57 382 312 63 12.67 / 04:44 10:29:30
Run 4.8km 00:12:02 03:55:01 309 257 59 12.81 / 04:40 10:41:34
Run 7.0km 00:11:34 04:06:36 288 237 58 12.32 / 04:52 10:53:09
Run 9.7km 00:14:11 04:20:49 291 238 56 12.05 / 04:58 11:07:22
Run 10.7km 00:05:15 04:26:05 295 242 58 11.98 / 05:00 11:12:38
Run 11.6km 00:04:53 04:31:00 292 240 57 11.9 / 05:02 11:17:33
Run 12.6km 00:05:17 04:36:18 293 239 57 11.85 / 05:03 11:22:51
Run 15.2km 00:13:41 04:50:01 305 252 58 11.77 / 05:05 11:36:34
Run 17.4km 00:12:59 05:03:02 306 250 57 11.53 / 05:12 11:49:35
Run 19.9km 00:14:34 05:17:37 294 240 58 11.36 / 05:16 12:04:10
Run 21.1km 00:06:21 05:23:59 301 246 58 11.35 / 05:16 12:10:32