11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Lachlan MACDONALD (#2284)
Finished
GUN TIME:  04:43:17
Place
77  OF 1128
Male
71  OF 721
30-34
19  OF 104

Swim 00:26:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:38:40
Swim 1.9km 00:26:15 00:26:15 31 28 7 4.34 / 13:49 07:04:57

T1 00:05:48 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 00:32:04 124 102 22 8.27 / 07:15 07:10:46

Cycle 02:33:43 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:49 01:01:55 321 286 46 35.19 / 01:42 07:40:37
Bike 44km 00:47:17 01:49:14 296 268 46 34.22 / 01:45 08:27:55
Bike 69km 00:42:51 02:32:06 204 190 34 34.99 / 01:42 09:10:48
Bike 88.6km 00:33:41 03:05:48 173 162 31 34.58 / 01:44 09:44:30

T2 00:01:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:44 03:07:34 45 33 13 - / - 09:46:15

Run 01:35:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:54 03:08:30 55 51 12 - / - 09:47:11
Run 1.2km 00:03:37 03:12:08 51 45 11 15.81 / 03:47 09:50:50
Run 2.2km 00:04:01 03:16:10 42 37 9 15.36 / 03:54 09:54:52
Run 4.8km 00:10:33 03:26:45 55 48 10 15.02 / 03:59 10:05:26
Run 7.0km 00:10:22 03:37:09 61 53 11 14.2 / 04:13 10:15:50
Run 9.7km 00:12:18 03:49:28 67 59 13 13.89 / 04:19 10:28:10
Run 10.7km 00:04:26 03:53:55 67 60 13 13.85 / 04:19 10:32:37
Run 11.6km 00:04:03 03:58:00 69 61 14 13.8 / 04:20 10:36:42
Run 12.6km 00:04:27 04:02:28 70 62 14 13.77 / 04:21 10:41:10
Run 15.2km 00:11:36 04:14:06 73 64 14 13.7 / 04:22 10:52:48
Run 17.4km 00:11:14 04:25:22 80 70 15 13.42 / 04:28 11:04:04
Run 19.9km 00:12:47 04:38:11 76 68 16 13.17 / 04:33 11:16:52
Run 21.1km 00:05:04 04:43:16 75 67 16 13.23 / 04:32 11:21:58