11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Damian MCCONVILLE (#2288)
Finished
GUN TIME:  05:48:45
Place
604  OF 1128
Male
466  OF 721
30-34
80  OF 104

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:07
Swim 1.9km 00:34:26 00:34:26 476 369 65 3.31 / 18:07 07:31:34

T1 00:08:33 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:33 00:43:00 677 478 79 5.6 / 10:41 07:40:09

Cycle 02:54:45 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:31:12 01:14:14 515 435 75 33.64 / 01:47 08:11:22
Bike 44km 00:50:57 02:05:12 562 465 76 32.12 / 01:52 09:02:20
Bike 69km 00:51:54 02:57:07 621 501 78 31.31 / 01:54 09:54:16
Bike 88.6km 00:40:38 03:37:47 626 504 79 30.41 / 01:58 10:34:55

T2 00:03:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 03:41:45 682 466 83 - / - 10:38:54

Run 02:06:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:10 03:42:56 571 444 84 - / - 10:40:05
Run 1.2km 00:04:40 03:47:38 548 422 78 12.26 / 04:53 10:44:47
Run 2.2km 00:05:20 03:52:59 581 445 80 11.76 / 05:05 10:50:08
Run 4.8km 00:13:48 04:06:48 579 438 79 11.5 / 05:12 11:03:57
Run 7.0km 00:13:10 04:20:00 568 427 75 10.98 / 05:27 11:17:09
Run 9.7km 00:16:04 04:36:05 576 429 78 10.71 / 05:35 11:33:14
Run 10.7km 00:05:30 04:41:36 566 421 76 10.72 / 05:35 11:38:45
Run 11.6km 00:05:04 04:46:41 549 409 76 10.71 / 05:35 11:43:50
Run 12.6km 00:05:20 04:52:03 537 403 76 10.75 / 05:34 11:49:12
Run 15.2km 00:15:37 05:07:41 552 413 78 10.61 / 05:39 12:04:50
Run 17.4km 00:15:35 05:23:18 581 432 79 10.28 / 05:50 12:20:27
Run 19.9km 00:18:33 05:41:52 598 440 80 9.94 / 06:02 12:39:01
Run 21.1km 00:06:50 05:48:44 598 437 79 9.97 / 06:01 12:45:52