11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Denis MORTON (#2297)
Finished
GUN TIME:  05:20:08
Place
332  OF 1128
Male
281  OF 721
30-34
56  OF 104

Swim 00:28:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:39:07
Swim 1.9km 00:28:15 00:28:15 81 72 18 4.03 / 14:52 07:07:23

T1 00:07:31 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:31 00:35:47 491 360 63 6.38 / 09:23 07:14:55

Cycle 03:00:44 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:32:41 01:08:29 709 557 88 32.12 / 01:52 07:47:38
Bike 44km 00:53:01 02:01:32 717 566 90 30.79 / 01:56 08:40:41
Bike 69km 00:52:16 02:53:49 722 569 90 30.42 / 01:58 09:32:58
Bike 88.6km 00:42:42 03:36:33 741 574 91 29.41 / 02:02 10:15:41

T2 00:02:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:39:32 419 311 57 - / - 10:18:40

Run 01:40:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:01 03:40:34 208 181 43 - / - 10:19:42
Run 1.2km 00:03:58 03:44:34 173 147 35 14.34 / 04:10 10:23:42
Run 2.2km 00:04:28 03:49:03 179 153 36 13.88 / 04:19 10:28:11
Run 4.8km 00:11:27 04:00:32 166 143 37 13.72 / 04:22 10:39:40
Run 7.0km 00:10:53 04:11:26 161 138 36 13.17 / 04:33 10:50:34
Run 9.7km 00:12:51 04:24:20 153 130 34 13 / 04:36 11:03:27
Run 10.7km 00:04:38 04:28:58 146 124 32 12.99 / 04:36 11:08:05
Run 11.6km 00:04:15 04:33:13 146 124 32 12.96 / 04:37 11:12:21
Run 12.6km 00:04:38 04:37:52 147 125 33 12.96 / 04:37 11:17:00
Run 15.2km 00:11:52 04:49:45 136 115 30 12.98 / 04:37 11:28:54
Run 17.4km 00:11:24 05:01:11 141 118 30 12.78 / 04:41 11:40:20
Run 19.9km 00:13:20 05:14:33 138 116 30 12.56 / 04:46 11:53:41
Run 21.1km 00:05:32 05:20:07 139 116 29 12.58 / 04:45 11:59:15