IRONMAN 70.3 Cairns (2017)
Dan ROGERS (#2318)
Finished
GUN TIME:
05:32:22
Place
445
OF
1128
Male
362
OF
721
30-34
69
OF
104
Swim 00:30:09 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:37 |
| Swim 1.9km | 00:30:09 | 00:30:09 | 160 | 134 | 28 | 3.77 / 15:52 | 07:06:48 |
T1 00:06:28 0.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:36:39 | 249 | 200 | 41 | 7.4 / 08:05 | 07:13:18 |
Cycle 02:41:04 88.6km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:27 | 01:06:07 | 265 | 240 | 41 | 35.65 / 01:40 | 07:42:46 |
| Bike 44km | 00:47:37 | 01:53:46 | 293 | 265 | 45 | 34.24 / 01:45 | 08:30:24 |
| Bike 69km | 00:46:06 | 02:39:53 | 295 | 265 | 47 | 34.08 / 01:45 | 09:16:32 |
| Bike 88.6km | 00:37:50 | 03:17:44 | 315 | 282 | 50 | 33 / 01:49 | 09:54:23 |
T2 00:02:58 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 03:20:44 | 421 | 313 | 59 | - / - | 09:57:22 |
Run 02:11:36 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:21:55 | 560 | 436 | 83 | - / - | 09:58:33 |
| Run 1.2km | 00:04:48 | 03:26:44 | 610 | 467 | 87 | 12.01 / 04:59 | 10:03:23 |
| Run 2.2km | 00:04:54 | 03:31:40 | 503 | 389 | 70 | 12.08 / 04:57 | 10:08:18 |
| Run 4.8km | 00:12:50 | 03:44:31 | 447 | 357 | 65 | 12.11 / 04:57 | 10:21:10 |
| Run 7.0km | 00:11:54 | 03:56:27 | 399 | 322 | 62 | 11.76 / 05:05 | 10:33:05 |
| Run 9.7km | 00:14:40 | 04:11:08 | 390 | 317 | 65 | 11.55 / 05:11 | 10:47:48 |
| Run 10.7km | 00:05:06 | 04:16:16 | 383 | 312 | 63 | 11.56 / 05:11 | 10:52:54 |
| Run 11.6km | 00:05:13 | 04:21:30 | 391 | 317 | 65 | 11.45 / 05:14 | 10:58:09 |
| Run 12.6km | 00:05:37 | 04:27:08 | 398 | 323 | 65 | 11.38 / 05:16 | 11:03:47 |
| Run 15.2km | 00:17:45 | 04:44:55 | 499 | 383 | 74 | 10.83 / 05:32 | 11:21:33 |
| Run 17.4km | 00:17:50 | 05:02:46 | 593 | 438 | 80 | 10.23 / 05:51 | 11:39:25 |
| Run 19.9km | 00:20:41 | 05:23:29 | 647 | 465 | 83 | 9.72 / 06:10 | 12:00:08 |
| Run 21.1km | 00:08:50 | 05:32:21 | 675 | 486 | 87 | 9.61 / 06:14 | 12:08:59 |
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