11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Alex ROLEDA (#2319)
Finished
GUN TIME:  05:48:52
Place
606  OF 1128
Male
468  OF 721
30-34
81  OF 104

Swim 00:37:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:54:12
Swim 1.9km 00:37:08 00:37:08 708 506 79 3.06 / 19:32 07:31:21

T1 00:07:53 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:53 00:45:02 565 413 72 6.07 / 09:52 07:39:16

Cycle 02:43:06 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:18 01:15:21 387 341 56 34.65 / 01:43 08:09:35
Bike 44km 00:47:52 02:03:15 348 312 54 33.76 / 01:46 08:57:29
Bike 69km 00:47:19 02:50:35 358 318 56 33.45 / 01:47 09:44:49
Bike 88.6km 00:37:33 03:28:10 365 323 58 32.59 / 01:50 10:22:24

T2 00:04:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:22 03:32:34 771 530 90 - / - 10:26:47

Run 02:16:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:12 03:33:47 645 496 91 - / - 10:28:00
Run 1.2km 00:04:42 03:38:30 573 437 80 12.15 / 04:56 10:32:44
Run 2.2km 00:06:21 03:44:53 802 575 94 10.73 / 05:35 10:39:06
Run 4.8km 00:15:12 04:00:06 789 567 94 10.46 / 05:44 10:54:20
Run 7.0km 00:14:06 04:14:14 767 552 91 10.08 / 05:57 11:08:27
Run 9.7km 00:17:00 04:31:15 745 540 92 9.91 / 06:02 11:25:29
Run 10.7km 00:05:59 04:37:16 740 536 92 9.92 / 06:02 11:31:30
Run 11.6km 00:05:45 04:43:02 732 530 91 9.87 / 06:04 11:37:16
Run 12.6km 00:06:05 04:49:09 729 528 91 9.87 / 06:04 11:43:22
Run 15.2km 00:16:05 05:05:15 713 512 89 9.84 / 06:05 11:59:28
Run 17.4km 00:16:13 05:21:30 718 510 88 9.58 / 06:15 12:15:43
Run 19.9km 00:19:45 05:41:16 740 520 93 9.27 / 06:28 12:35:30
Run 21.1km 00:07:34 05:48:51 741 521 93 9.28 / 06:27 12:43:05