11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Kate GIORGAS (#2363)
Finished
GUN TIME:  05:28:38
Place
415  OF 1128
Female
74  OF 407
30-34
14  OF 56

Swim 00:31:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:48:59
Swim 1.9km 00:31:51 00:31:51 276 58 11 3.57 / 16:46 07:20:51

T1 00:05:59 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:59 00:37:52 156 31 6 8 / 07:29 07:26:52

Cycle 02:49:40 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:31:09 01:09:03 506 78 14 33.69 / 01:46 07:58:03
Bike 44km 00:50:15 01:59:19 515 84 13 32.41 / 01:51 08:48:19
Bike 69km 00:48:32 02:47:52 497 79 13 32.3 / 01:51 09:36:52
Bike 88.6km 00:39:39 03:27:33 511 84 14 31.33 / 01:54 10:16:33

T2 00:03:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:25 03:30:59 560 167 33 - / - 10:19:59

Run 01:57:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:04 03:32:04 324 53 11 - / - 10:21:05
Run 1.2km 00:04:43 03:36:49 518 118 20 12.39 / 04:50 10:25:49
Run 2.2km 00:05:07 03:41:57 514 119 20 12.05 / 04:58 10:30:57
Run 4.8km 00:12:58 03:54:57 466 97 16 12.02 / 04:59 10:43:57
Run 7.0km 00:12:25 04:07:23 442 91 15 11.54 / 05:11 10:56:23
Run 9.7km 00:15:17 04:22:41 454 96 17 11.26 / 05:19 11:11:41
Run 10.7km 00:05:19 04:28:01 451 94 16 11.25 / 05:19 11:17:02
Run 11.6km 00:04:58 04:33:01 440 92 16 11.22 / 05:20 11:22:01
Run 12.6km 00:05:34 04:38:36 440 92 16 11.18 / 05:21 11:27:36
Run 15.2km 00:14:11 04:52:49 430 93 16 11.14 / 05:22 11:41:49
Run 17.4km 00:13:26 05:06:16 425 96 16 10.95 / 05:28 11:55:17
Run 19.9km 00:15:44 05:22:02 422 95 16 10.75 / 05:34 12:11:03
Run 21.1km 00:06:33 05:28:37 423 95 16 10.76 / 05:34 12:17:37