11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Alex HALL (#2366)
Finished
GUN TIME:  05:37:58
Place
503  OF 1128
Female
99  OF 407
30-34
16  OF 56

Swim 00:29:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:41:03
Swim 1.9km 00:29:40 00:29:40 137 20 5 3.84 / 15:36 07:10:44

T1 00:06:49 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:49 00:36:30 328 77 17 7.03 / 08:31 07:17:34

Cycle 02:51:30 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:31:09 01:07:41 505 77 13 33.69 / 01:46 07:48:45
Bike 44km 00:50:30 01:58:12 532 87 15 32.31 / 01:51 08:39:16
Bike 69km 00:48:56 02:47:10 523 88 16 32.14 / 01:51 09:28:14
Bike 88.6km 00:40:50 03:28:01 560 103 17 30.99 / 01:56 10:09:05

T2 00:03:17 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:17 03:31:20 518 148 24 - / - 10:12:24

Run 02:06:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:09 03:32:30 523 114 20 - / - 10:13:34
Run 1.2km 00:04:43 03:37:14 550 127 22 12.22 / 04:54 10:18:18
Run 2.2km 00:05:33 03:42:48 640 158 26 11.51 / 05:12 10:23:53
Run 4.8km 00:14:35 03:57:24 685 179 28 11.05 / 05:25 10:38:29
Run 7.0km 00:13:40 04:11:06 671 176 27 10.56 / 05:40 10:52:10
Run 9.7km 00:16:58 04:28:05 672 179 29 10.25 / 05:50 11:09:10
Run 10.7km 00:05:44 04:33:51 665 176 28 10.27 / 05:50 11:14:55
Run 11.6km 00:05:23 04:39:16 650 174 27 10.24 / 05:51 11:20:20
Run 12.6km 00:05:55 04:45:13 647 176 28 10.23 / 05:51 11:26:17
Run 15.2km 00:14:59 05:00:14 623 165 27 10.26 / 05:50 11:41:18
Run 17.4km 00:14:14 05:14:29 614 165 27 10.12 / 05:55 11:55:33
Run 19.9km 00:16:58 05:31:28 599 159 26 9.93 / 06:02 12:12:32
Run 21.1km 00:06:28 05:37:57 593 159 26 9.99 / 06:00 12:19:01