11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Carla Howie (#2369)
DNF
GUN TIME: 
Place
0  OF 1128
Female
0  OF 407
30-34
0  OF 56

Swim 00:56:09 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:56:05
Swim 1.9km 00:56:09 00:56:09 - - - 2.03 / 29:33 07:52:15

T1 00:10:35 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:35 01:06:46 - - - 4.52 / 13:14 08:02:52

Cycle 04:05:15 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:41:26 01:48:13 - - - 25.33 / 02:22 08:44:19
Bike 44km 01:13:13 03:01:27 - - - 23.02 / 02:36 09:57:34
Bike 69km 01:12:06 04:13:34 - - - 22.48 / 02:40 11:09:41
Bike 88.6km 00:58:27 05:12:03 - - - 21.67 / 02:46 12:08:09

T2 00:10:16 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:16 05:22:21 - - - - / - 12:18:27

Run 02:59:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:23 05:23:45 - - - - / - 12:19:51
Run 1.2km 00:06:49 05:30:35 - - - 8.74 / 06:51 12:26:42
Run 2.2km 00:07:07 05:37:44 - - - 8.58 / 06:59 12:33:50
Run 4.8km 00:24:18 06:02:03 - - - 7.25 / 08:16 12:58:09
Run 7.0km 00:21:45 06:23:49 - - - 6.83 / 08:46 13:19:56
Run 9.7km 00:21:35 06:45:26 - - - 7 / 08:33 13:41:33
Run 10.7km 00:06:35 06:52:02 - - - 7.15 / 08:22 13:48:09
Run 11.6km 00:07:04 06:59:08 - - - 7.19 / 08:20 13:55:14
Run 12.6km 00:07:13 07:06:23 - - - 7.26 / 08:15 14:02:29
Run 15.2km 00:21:29 07:27:54 - - - 7.26 / 08:15 14:24:00
Run 17.4km 00:21:39 07:49:34 - - - 7.09 / 08:27 14:45:41
Run 19.9km 00:24:51 08:14:27 - - - 6.93 / 08:38 15:10:33
Run 21.1km 00:07:19 08:21:48 - - - 7.05 / 08:30 15:17:54