11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Manda KRAMER (#2378)
Finished
GUN TIME:  05:21:36
Place
343  OF 1128
Female
54  OF 407
30-34
10  OF 56

Swim 00:35:47 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:05
Swim 1.9km 00:35:47 00:35:47 594 150 24 3.18 / 18:50 07:32:54

T1 00:09:23 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:23 00:45:11 818 255 41 5.11 / 11:44 07:42:18

Cycle 02:36:57 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:29:10 01:14:23 235 19 6 35.98 / 01:40 08:11:30
Bike 44km 00:46:25 02:00:49 221 17 6 34.91 / 01:43 08:57:56
Bike 69km 00:45:48 02:46:39 241 20 6 34.58 / 01:44 09:43:45
Bike 88.6km 00:35:29 03:22:09 224 16 6 33.87 / 01:46 10:19:16

T2 00:03:18 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:18 03:25:29 521 150 26 - / - 10:22:36

Run 01:56:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:05 03:26:35 348 58 12 - / - 10:23:42
Run 1.2km 00:04:18 03:30:54 326 54 11 13.32 / 04:30 10:28:01
Run 2.2km 00:04:54 03:35:49 369 67 13 12.78 / 04:41 10:32:56
Run 4.8km 00:12:44 03:48:35 370 71 13 12.47 / 04:48 10:45:41
Run 7.0km 00:12:11 04:00:47 363 70 12 11.9 / 05:02 10:57:53
Run 9.7km 00:15:13 04:16:02 402 78 12 11.51 / 05:12 11:13:08
Run 10.7km 00:05:26 04:21:29 406 77 12 11.46 / 05:13 11:18:36
Run 11.6km 00:05:15 04:26:45 406 80 13 11.36 / 05:16 11:23:52
Run 12.6km 00:05:25 04:32:12 409 81 13 11.33 / 05:17 11:29:19
Run 15.2km 00:14:11 04:46:25 404 81 14 11.27 / 05:19 11:43:31
Run 17.4km 00:12:53 04:59:20 389 80 14 11.12 / 05:23 11:56:26
Run 19.9km 00:16:04 05:15:25 396 86 15 10.86 / 05:31 12:12:32
Run 21.1km 00:06:08 05:21:35 393 86 15 10.9 / 05:30 12:18:41