11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Michelle RAYNER (#2396)
Finished
GUN TIME:  06:45:13
Place
962  OF 1128
Female
307  OF 407
30-34
43  OF 56

Swim 00:41:33 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:30
Swim 1.9km 00:41:33 00:41:33 967 327 44 2.74 / 21:52 07:39:04

T1 00:09:04 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:04 00:50:39 761 231 36 5.28 / 11:20 07:48:10

Cycle 03:38:47 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:39:10 01:29:50 1098 385 53 26.8 / 02:14 08:27:21
Bike 44km 01:02:23 02:32:14 1063 359 50 25.99 / 02:18 09:29:46
Bike 69km 01:05:41 03:37:57 1081 373 53 25.1 / 02:23 10:35:28
Bike 88.6km 00:51:28 04:29:27 1084 375 53 24.29 / 02:28 11:26:58

T2 00:06:36 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:36 04:36:04 1029 358 51 - / - 11:33:35

Run 02:09:06 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:26 04:37:32 1019 341 51 - / - 11:35:03
Run 1.2km 00:05:28 04:43:01 917 291 42 10.38 / 05:46 11:40:33
Run 2.2km 00:05:54 04:48:56 886 270 40 10.27 / 05:50 11:46:28
Run 4.8km 00:15:00 05:03:58 812 233 34 10.33 / 05:48 12:01:29
Run 7.0km 00:13:56 05:17:55 772 218 32 10.04 / 05:58 12:15:26
Run 9.7km 00:16:14 05:34:11 728 199 30 10.01 / 05:59 12:31:42
Run 10.7km 00:05:52 05:40:05 717 195 30 10.03 / 05:58 12:37:36
Run 11.6km 00:05:50 05:45:56 711 195 30 9.96 / 06:01 12:43:27
Run 12.6km 00:05:59 05:51:56 708 196 30 9.96 / 06:01 12:49:27
Run 15.2km 00:15:36 06:07:34 688 191 30 9.97 / 06:01 13:05:05
Run 17.4km 00:14:34 06:22:09 667 186 30 9.84 / 06:05 13:19:40
Run 19.9km 00:16:22 06:38:32 642 181 30 9.75 / 06:09 13:36:03
Run 21.1km 00:06:39 06:45:12 640 180 29 9.8 / 06:07 13:42:43