11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jess RIGGALL (#2397)
Finished
GUN TIME:  06:09:56
Place
751  OF 1128
Female
194  OF 407
30-34
32  OF 56

Swim 00:35:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:53:07
Swim 1.9km 00:35:29 00:35:29 567 133 23 3.21 / 18:40 07:28:38

T1 00:08:57 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:57 00:44:28 750 224 35 5.35 / 11:12 07:37:37

Cycle 03:08:10 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:34:03 01:18:32 831 205 34 30.83 / 01:56 08:11:41
Bike 44km 00:55:10 02:13:44 819 201 31 29.58 / 02:01 09:06:52
Bike 69km 00:55:10 03:08:55 837 210 32 29.07 / 02:03 10:02:04
Bike 88.6km 00:43:44 03:52:40 844 216 32 28.24 / 02:07 10:45:49

T2 00:04:37 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:37 03:57:18 813 257 42 - / - 10:50:27

Run 02:12:35 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:18 03:58:37 861 250 40 - / - 10:51:46
Run 1.2km 00:05:10 04:03:49 797 223 35 11.07 / 05:25 10:56:58
Run 2.2km 00:05:53 04:09:44 819 237 35 10.63 / 05:38 11:02:53
Run 4.8km 00:15:18 04:25:04 801 227 32 10.38 / 05:46 11:18:13
Run 7.0km 00:14:13 04:39:18 779 220 33 10 / 05:59 11:32:27
Run 9.7km 00:16:54 04:56:13 753 209 33 9.88 / 06:04 11:49:22
Run 10.7km 00:06:07 05:02:21 754 209 32 9.87 / 06:04 11:55:30
Run 11.6km 00:05:43 05:08:05 739 206 32 9.83 / 06:06 12:01:14
Run 12.6km 00:06:09 05:14:16 737 206 32 9.82 / 06:06 12:07:25
Run 15.2km 00:15:52 05:30:09 720 204 32 9.82 / 06:06 12:23:18
Run 17.4km 00:14:52 05:45:03 701 200 32 9.69 / 06:11 12:38:12
Run 19.9km 00:17:42 06:02:47 695 200 32 9.51 / 06:18 12:55:56
Run 21.1km 00:07:06 06:09:55 699 200 32 9.54 / 06:17 13:03:04