11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Luke GRAY (#2460)
Finished
GUN TIME:  05:35:52
Place
477  OF 1128
Male
383  OF 721
35-39
67  OF 114

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:20
Swim 1.9km 00:38:33 00:38:33 829 567 93 2.95 / 20:17 07:35:54

T1 00:09:41 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:41 00:48:15 859 586 98 4.95 / 12:06 07:45:36

Cycle 02:46:52 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:45 01:20:01 599 491 85 33.06 / 01:48 08:17:22
Bike 44km 00:49:18 02:09:21 492 417 74 32.56 / 01:50 09:06:42
Bike 69km 00:48:07 02:57:29 472 403 73 32.5 / 01:50 09:54:50
Bike 88.6km 00:37:39 03:35:09 458 390 68 31.85 / 01:53 10:32:30

T2 00:03:28 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 03:38:38 579 406 76 - / - 10:36:00

Run 01:57:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:01 03:39:41 223 190 34 - / - 10:37:02
Run 1.2km 00:04:28 03:44:10 390 321 59 13.05 / 04:35 10:41:32
Run 2.2km 00:04:46 03:48:58 357 293 57 12.8 / 04:41 10:46:19
Run 4.8km 00:13:40 04:02:39 471 372 65 12 / 04:59 11:00:01
Run 7.0km 00:11:33 04:14:14 390 315 57 11.8 / 05:04 11:11:36
Run 9.7km 00:15:16 04:29:32 418 337 61 11.44 / 05:14 11:26:53
Run 10.7km 00:05:24 04:34:57 417 336 61 11.4 / 05:15 11:32:18
Run 11.6km 00:05:22 04:40:20 427 341 62 11.28 / 05:19 11:37:41
Run 12.6km 00:05:28 04:45:49 426 340 63 11.25 / 05:19 11:43:11
Run 15.2km 00:14:39 05:00:30 431 338 62 11.14 / 05:23 11:57:51
Run 17.4km 00:13:00 05:13:32 414 323 60 11 / 05:27 12:10:53
Run 19.9km 00:16:00 05:29:34 414 322 57 10.76 / 05:34 12:26:55
Run 21.1km 00:06:16 05:35:51 415 324 56 10.8 / 05:33 12:33:12