11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Simon HAMILL (#2463)
Finished
GUN TIME:  05:47:22
Place
588  OF 1128
Male
456  OF 721
35-39
79  OF 114

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:22
Swim 1.9km 00:34:16 00:34:16 467 362 64 3.32 / 18:02 07:17:39

T1 00:08:20 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:20 00:42:37 644 457 79 5.75 / 10:25 07:26:01

Cycle 02:57:30 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:32:43 01:15:22 713 559 98 32.08 / 01:52 07:58:45
Bike 44km 00:52:54 02:08:17 715 565 101 30.82 / 01:56 08:51:41
Bike 69km 00:51:34 02:59:53 702 555 97 30.59 / 01:57 09:43:17
Bike 88.6km 00:40:13 03:40:08 676 533 94 29.94 / 02:00 10:23:32

T2 00:03:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 03:43:14 454 334 61 - / - 10:26:37

Run 02:04:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:11 03:44:26 628 484 87 - / - 10:27:50
Run 1.2km 00:04:47 03:49:15 620 473 81 11.97 / 05:00 10:32:39
Run 2.2km 00:05:25 03:54:42 639 482 81 11.52 / 05:12 10:38:06
Run 4.8km 00:14:05 04:08:49 639 484 83 11.26 / 05:19 10:52:13
Run 7.0km 00:13:36 04:22:27 637 475 82 10.71 / 05:36 11:05:51
Run 9.7km 00:15:57 04:38:26 614 457 81 10.54 / 05:41 11:21:50
Run 10.7km 00:05:38 04:44:05 609 453 81 10.55 / 05:41 11:27:29
Run 11.6km 00:05:20 04:49:27 598 448 78 10.51 / 05:42 11:32:50
Run 12.6km 00:05:40 04:55:08 590 440 77 10.51 / 05:42 11:38:32
Run 15.2km 00:14:47 05:09:57 575 428 74 10.51 / 05:42 11:53:20
Run 17.4km 00:14:30 05:24:28 571 424 74 10.31 / 05:49 12:07:52
Run 19.9km 00:16:18 05:40:47 551 409 70 10.15 / 05:54 12:24:11
Run 21.1km 00:06:32 05:47:21 551 410 70 10.2 / 05:52 12:30:45