11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Brett HOLDSWORTH (#2472)
Finished
GUN TIME:  05:01:54
Place
178  OF 1128
Male
155  OF 721
35-39
28  OF 114

Swim 00:31:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:42:20
Swim 1.9km 00:31:32 00:31:32 250 201 32 3.61 / 16:36 07:13:53

T1 00:06:28 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:28 00:38:01 246 198 30 7.42 / 08:05 07:20:22

Cycle 02:25:40 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:33 01:05:36 81 78 17 38.1 / 01:34 07:47:57
Bike 44km 00:44:01 01:49:38 81 79 18 36.87 / 01:37 08:31:59
Bike 69km 00:41:10 02:30:50 73 70 17 37.23 / 01:36 09:13:11
Bike 88.6km 00:32:52 03:03:43 66 63 14 36.49 / 01:38 09:46:04

T2 00:01:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:58 03:05:42 98 70 6 - / - 09:48:03

Run 01:56:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:02 03:06:46 274 230 45 - / - 09:49:07
Run 1.2km 00:04:23 03:11:10 353 292 54 13.21 / 04:32 09:53:31
Run 2.2km 00:04:59 03:16:11 389 315 59 12.62 / 04:45 09:58:32
Run 4.8km 00:12:50 03:29:02 398 321 56 12.35 / 04:51 10:11:23
Run 7.0km 00:12:08 03:41:12 376 303 54 11.83 / 05:04 10:23:33
Run 9.7km 00:14:22 03:55:36 361 293 51 11.66 / 05:08 10:37:57
Run 10.7km 00:05:18 04:00:55 365 296 51 11.63 / 05:09 10:43:16
Run 11.6km 00:04:50 04:05:47 353 285 49 11.58 / 05:10 10:48:08
Run 12.6km 00:05:26 04:11:15 361 292 51 11.53 / 05:12 10:53:36
Run 15.2km 00:14:13 04:25:29 371 301 52 11.43 / 05:14 11:07:51
Run 17.4km 00:13:32 04:39:03 374 300 53 11.18 / 05:21 11:21:24
Run 19.9km 00:16:06 04:55:10 384 303 53 10.9 / 05:29 11:37:31
Run 21.1km 00:06:42 05:01:53 395 309 55 10.89 / 05:30 11:44:14